10 Secrets To A Rock Solid Martial Arts Foundation

Fang Shen Do Training Guide: Volume # 1 is the first of an on-going series of
training guides written by Fang Shen Do founder Sijo J. Patenaude. This guide
covers the basic techniques and training that the beginner and intermediate
student will require to understand and apply the upcoming advanced manuals.

Fang Shen Do does not contain any aesthetic or tournament techniques, but
concentrates on material that is easily applicable by all types of students.
Fang Shen Do dedicates a significant amount of time to providing the student with
instruction in goal setting, personal discovery process, progressive charts,
growth pyramid and many other exercises designed for personal growth. This does
not take away from the fact that the martial arts are based on self-defense.
Fang Shen Do contains techniques and material from all of the six ranges of
combat: weapons, kicking, punching, trapping and grappling and the
often-misunderstood, physiological range. The result is a martial art that gains
results for all the students that walk through our door.