Markedets billigste bøger
Levering: 1 - 2 hverdage

10 Steps to Mastering Stress

- A Lifestyle Approach, Updated Edition

Bag om 10 Steps to Mastering Stress

This updated edition of 10 Steps to Mastering Stress: A Lifestyle Approach is a step-by-step program that will help you identify what is causing your stress, teach you proven calming techniques, and show you how to think more realistically in ways that will reduce, rather than increase, your stressful reactions to daily events in your life.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780199917532
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 3. April 2014
  • Størrelse:
  • 217x279x9 mm.
  • Vægt:
  • 416 g.
Leveringstid: 2-3 uger
Forventet levering: 16. April 2024

Beskrivelse af 10 Steps to Mastering Stress

This updated edition of 10 Steps to Mastering Stress: A Lifestyle Approach is a step-by-step program that will help you identify what is causing your stress, teach you proven calming techniques, and show you how to think more realistically in ways that will reduce, rather than increase, your stressful reactions to daily events in your life.

Brugerbedømmelser af 10 Steps to Mastering Stress



Find lignende bøger
Bogen 10 Steps to Mastering Stress findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.