Becoming A Supple Leopard af Glen Cordoza Du sparer 22% ift. forlagets pris Spar 22%

Becoming A Supple Leopard

- The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

af Glen Cordoza, Kelly Starrett

Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781628600834
  • Indbinding:
  • Hardback
  • Sideantal:
  • 482
  • Udgivet:
  • 14. maj 2015
  • Udgave:
  • Revised ed
  • Størrelse:
  • 231x286x44 mm.
  • Vægt:
  • 1996 g.
  • 4-7 hverdage
  • 28. februar 2020
  • 428,95 kr.
  • 546,77 kr.
  • 117,82 kr. (22%)
  • 29,95 kr.
Eller spar samlet 31% som medlem
  • 378,95 kr.
  • 167,82 kr. (31%)
  • 29,95 kr.
  • Forudsætter medlemskab (ingen binding)
    1. uge gratis, herefter 79 kr./md. og kan opsiges når du vil.
Bag om Becoming A Supple Leopard
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
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