Bøger i Allen Carr's Easyway serien

A fresh and challenging take on the Allen Carr method for dealing with drinking too much alcohol. Illustrated by Bev Aisbett.

Stop Drinking Now is a compelling read authored by Allen Carr, a renowned writer in the self-help genre. Published in 2015 by Arcturus Publishing Ltd, the book has since gained popularity for its effective approach in helping people overcome their drinking problems. Carr, with his unique style, provides practical advice and techniques that are easy to follow. The book is not just about stopping drinking; it's about understanding why we drink, the effects, and how we can manage to live without relying on alcohol. It's a life-changing book that is worth reading for anyone struggling with alcoholism or those who want to understand more about this issue. Get your copy from Arcturus Publishing Ltd today and start your journey towards a healthier lifestyle.

Title: Allen Carr's Easyway to Control Alcohol, Author: Allen Carr, Publication Year: 2009-09-30, Publisher: Arcturus Publishing Ltd, Language: eng

Allen Carr's Easy Way to Quit Emotional Eating is a transformative book by renowned author, Allen Carr. Published in 2019 by Arcturus Publishing Ltd, this book falls under the self-help genre and is designed to help readers overcome their emotional eating habits. Allen Carr, known for his effective and easy-to-follow methods, provides practical guidance and strategies to help you understand and manage your emotional eating habits. This book is not just about dieting; it's about changing your relationship with food and developing healthy eating habits. Published by Arcturus Publishing Ltd, this book is a must-read for anyone looking to take control of their eating habits and live a healthier life.

The Easy Way for Women to Lose Weight is a revolutionary book penned by the acclaimed author, Allen Carr. Published in 2017 by Arcturus Publishing Ltd, this book has been a beacon of hope for women worldwide striving to achieve and maintain a healthy weight. The book belongs to the genre of health and fitness, with a unique approach to weight loss that sets it apart from other books in the same category. Allen Carr, known for his effective and straightforward methods, has once again delivered a masterpiece that empowers women to take control of their health, without the stress of dieting or strenuous workouts. The Easy Way for Women to Lose Weight is more than just a book; it's a guide that promises a journey towards a healthier and happier life.

The Easy Way for Women to Stop Drinking is a compelling book authored by Allen Carr. Published in 2016 by Arcturus Publishing Ltd, this book falls under the self-help genre and has been a beacon of hope for many. Allen Carr, known for his straightforward and empathetic writing style, takes the reader on a journey to understand the underlying reasons for their drinking habits. He provides practical advice and strategies to overcome them, making it an essential read for anyone seeking to take control of their life. With this book, Arcturus Publishing Ltd continues its tradition of bringing thought-provoking and life-changing literature to its readers.

This is the definitive book on overcoming cannabis addiction.

Presenting 'Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping', a transformative guide penned by the renowned author Allen Carr. This book, belonging to the self-help genre, was published on 30th September 2020. The book is a comprehensive guide that provides practical and effective methods to quit smoking and vaping without relying on willpower. Carr, with his insightful writing, takes the reader on a journey of self-discovery, revealing the traps of smoking and vaping and offering a way out. Published by Arcturus Publishing Ltd, this book is an essential read for anyone looking to break free from the clutches of nicotine addiction. The book is written in English.

Allen Carr's Quit Drinking Without Willpower: Be a Happy Nondrinker is a compelling book by the renowned author, Allen Carr. Published in 2015 by ARCTURUS PUB, this book falls under the self-help genre. Allen Carr, known for his influential work in helping people overcome addictions, presents practical and proven strategies to quit drinking without relying on willpower. The book is a game-changer for anyone struggling with alcohol addiction, offering a fresh perspective on the path to becoming a happy nondrinker. Don't miss this enlightening read from ARCTURUS PUB, a publisher known for its inspiring and thought-provoking books.

It is estimated that 82 million people use e-cigarettes and vaping products worldwide.

Allen Carr is the author of the international bestseller "The Easy Way to Stop Smoking". This trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

A brand new Allen Carr book, taking the "Easy Way" method and applying it to the subject of gambling. It demonstrates how people fall into the trap of gambling, the psychology behind being addicted to risk, and how to quit gambling once and for all.

The Easy Way for Women to Stop Smoking is a compelling book by renowned author Allen Carr. Published in 2009 by Arcturus Publishing Ltd, this book is a must-read for anyone seeking a healthier lifestyle. The book falls under the self-help genre, providing an easy-to-follow guide for women who are determined to quit smoking. Allen Carr, known for his effective and unique approach to smoking cessation, has specifically tailored this book to address the unique challenges women face when trying to quit smoking. The Easy Way for Women to Stop Smoking is not just a book; it's a journey towards a smoke-free life. This publication from Arcturus Publishing Ltd is a testament to their dedication to providing quality self-help literature. Take the first step towards a healthier life with this book.

Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which wouldn't be the same without a drink. We wrongly believe that we can't have fun without a drink, won't relax without a drink, won't be ourselves without a drink. Meanwhile, this error is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. You have the power to stop drinking without willpower and without missing out. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. . A unique method that does not require willpower. Removes the psychological need to drink alcohol. Regain control of your life. Freedom from emotion-driven drinking>Read The Easy Way to Quit Emotional Drinking and take control of your life. 'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' Annie Grace, Control Alcohol

"Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life" --

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit. - Without using willpower, aids, substitutes, or gimmicks - Without gaining weight> This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. What people say about Allen Carr's Easyway method: "I read this book and quit smoking instantly" Nikki Glaser "If you want to quit ... its called the Easyway ... I'm so glad I quit."Ellen DeGeneres "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "His skill is in removing the psychological dependence." The Sunday Times

"The bestselling quit smoking method of all time"--Cover.

"Set yourself free from binge-eating and comfort-eating"--Cover.

READ THIS BOOK AND BECOME A HAPPY NONDRINKER. Allen Carr's Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. By understanding why you continue to drink in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. - CARRY ON DRINKING UNTIL YOU HAVE FINISHED THE BOOK- A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER- REMOVES THE DESIRE FOR ALCOHOL>What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle."Anjelica Huston "It was such a revelation that instantly I was freed from addiction."Sir Anthony Hopkins "His skill is in removing the psychological dependence."The Sunday Times

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. - A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER- REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES- STOP EASILY, IMMEDIATELY AND PAINLESSLY>What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle."Anjelica Huston "It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins "His skill is in removing the psychological dependence."The Sunday Times