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  • - Read this book and you'll never smoke a cigarette again
    af Allen Carr
    106,95 kr.

    Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxTHE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the 25 million men and women that Allen Carr has helped stop smoking.__________TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

  • af Hale Dwoskin
    146,95 kr.

    The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years.Due to the level of detail, the charts are best viewed on a tablet.After over 25 years of helping tens of thousands of people worldwide, this ebook offers the revolutionary Sedona technique in an easy-to-learn format, teaching you to reach your goals by letting go.The Sedona Method offers a simple yet highly effective way to eliminate the painful emotions and limiting thoughts that sabotage your success, happiness and well-being. Master the releasing process and learn how to achieve your goals, improve your relationships and experience the life you've always wanted.Modern personal development techniques, such as affirmations, positive thinking and NLP have focused on changing our thinking and reprogramming the mind. With such practical techniques and enlightening true stories, this book shows you how to manifest what you want, while being at ease with what you already have.With the Sedona Method you can:* Experience dramatic shifts in self-esteem and self-confidence that will improve your career, ignite passionate romances, create wealth, launch businesses and much more* Enjoy deep feelings of inner peace that bring more joy and happiness to everyday life* Discover boundless energy, radiant health and sound sleep* Experience freedom from long-standing emotional challenges such as fear and anxiety, anger issues, stress, depression and emotional traumas* Put an end, once and for all, to the struggle of quitting smoking, drinking, overeating and other impulsive, addictive, self-defeating behaviour

  • - Quit cigarettes for good with this groundbreaking method
    af Allen Carr
    128,95 kr.

    Make 2019 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in life- Quit without willpowerIt's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.________'A different approach... a stunning success' Sun'I was exhilarated by a new sense of freedom' Independent'His skill is in removing psychological dependence' Sunday Times'Allow Allen Carr to help you escape painlessly today' Observer

  • - The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking
    af Allen Carr
    128,95 kr.

    Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

  • - The Best-selling Quit Smoking Method Updated for the 2020s
    af Allen Carr
    118,95 kr.

    Presenting 'Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping', a transformative guide penned by the renowned author Allen Carr. This book, belonging to the self-help genre, was published on 30th September 2020. The book is a comprehensive guide that provides practical and effective methods to quit smoking and vaping without relying on willpower. Carr, with his insightful writing, takes the reader on a journey of self-discovery, revealing the traps of smoking and vaping and offering a way out. Published by Arcturus Publishing Ltd, this book is an essential read for anyone looking to break free from the clutches of nicotine addiction. The book is written in English.

  • - Be a Happy Non-smoker for the Rest of Your Life
    af Allen Carr
    146,95 kr.

    Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way.Over Nine Million Copies Sold Worldwide.'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.THE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the 25 million men and women that Allen Carr has helped give up smoking.'Achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins'This guy's brilliant. And I haven't smoked since' Ashton KutcherSpecial offer: Recover the cost of this book when you attend an Allen Carr Clinic.Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "e;other"e; drug addiction.

  • af Anne-Marie Harnum
    112,95 kr.

    Hypnose er en fokuseringstilstand, som har fællestræk med dag­drømme, fordybelse, visualisering, yoga, meditation m.m. Men hvad er det, der særligt karakteriserer den hypnotiske tilstand, og hvad kan man opnå gennem den? Er hypnose nært beslægtet med manipulation og hjernevask – eller kan man via hypnose f.eks. re­ducere smerter, overvinde angst og depression og finde vej til sine mål? Bogen behandler temaer som: Hvad er hypnose, hvad sker der i den hypnotiserede, og hvad kan behandles med hypnose? Des­uden behandles emner som medicinsk anvendelse af hypnose, be­handling af tandlægeskræk, psykologisk behandling med hypnose samt selvhypnose. Hypnose er i sig selv et neutralt fænomen, som kan anvendes til mange forskellige formål. Det kan således bruges konstruktivt som en effektiv hjælp i forbindelse med både fysiske og psykiske proble­mer. Lidt forenklet kan man sige, at hypnose er en fokuseringstek­nik, der bevirker, at alt, hvad man fokuserer på, forstærkes. Forfatteren er privatpraktiserende, autoriseret psykolog og har ar­bejdet med hypnose siden 1992. Hun har desuden været formand for Dansk Selskab for Klinisk Hypnose fra 1995 til 2005.

  • - Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
    af Allen Carr
    93,95 kr.

    It is estimated that 82 million people use e-cigarettes and vaping products worldwide.

  • - Lykken findes inde i dig
    af Lena Øjerson
    58,95 kr.

    Lærebog - Selv-clairvoyance. Den ultimative guide til dig, som vil lave clairvoyance på dig selv!Fra en Betalæser: "Du skriver med en lethed og skaber hele vejen tryghed og tillid til, at prøve, om jeg også kan."Forfatteren giver dig en grundig indsigt i teorien bag clairvoyance.Du får en forståelse af, hvordan krop, sind og sjæl fungerer sammen.Du bliver grundigt guidet igennem at lave clairvoyance på dine egne spørgsmål.Bogen giver dig en recept på, hvordan du udnytter dit fulde potentiale og får langt mere og bedre sammenspil i mellem din krop, dit sind og din sjæl! Ved selv-clairvoyance får du bl.a. hjælp fra universet, fra din sjæl og fra dine guider, som altid er hos dig og vil hjælpe dig til, at opnå maksimalt udbytte af livet – FORDI DU FORTJENER DET! Forfatteren er Clairvoyant, Regression terapeut, Reiki Master Teacher og dyre telepatør med mange års erfaring i at undervise og behandle både mennesker og dyr.Lærebog - Selv-clairvoyance efterfølges af: Lærebog - Clairvoyance på andre og Lærebog - Clairvoyance på dyr.Anmeldelser: Kære LenaJeg oplever at din måde at informere omkring fakta er utrolig informativ. Jeg nyder at læse dine billede lige beskrivelser, enkle og letforståelige tekster. Alle vil kunne overvinde evt usikkerhed ved clairvoyance. Du skriver med en lethed og skaber hele vejen tryghed og tillid til, at prøve, om jeg også kan.Jeg elsker dit udtryk sjælsk – det er jo lige netop det det er, et nyt sprog kaldet sjælsk.Jeg kan godt li, de mange eksempler du giver på spørgsmål, det gør det nemt at forsøge sig selv. Der er en god guidning i din bog, omkring, hvis det ikke sker – hvad kan jeg så gøre. Den er på den måde brugervenlig og super støttende.Det er en, punkt for punkt guidning til at lave selv clairvoyance – med en tryghed og en lethed som får de fleste til at tro på at de kan.Jeg elsker din bog, din helt jordnære sprog, eksemplerne og hvad nu hvis det ikke sker?Jeg glæder mig til dine kommende bøger og må eje dem også.Winnie soelbergREIKI healer og organisk psykoterapeutPs: TAK for DIG.. Det var en super god oplevelse at læse din bog. Jeg er glad, fordi jeg elsker enkel og let guidning samt svar på “hvad nu hvis”. Endvidere er information omkring fakta FEDT. En af de mest ukomplicerede bøger jeg har læst i temaet clairvoyance. En bog skrevet med klarhed og overblik.Den forklarer hvad clairvoyance er og hvordan det fungerer på en klar og ukompliceret måde. Forklaringerne til øvelserne er lette at følge og forstå. Det, som jeg synes er utrolig godt er, at der ikke bliver for meget tekst med dybdegående viden. Man får her, kort og godt, et hurtigt svar på det væsentlige man vil vide.Denne bog giver en utrolig god start med tilstrækkelige informationer, når man vil vide hvordan det fungere og hvad det handler om i clairvoyance. Selvom man allerede HAR gjort erfaringer med clairvoyance giver denne bog en god ledetråd og støtte at holde sig til når man søger svar og arbejder på at udvikle sig selv og sine muligheder i, at se klart. En letlæst, inspirerende og meget motiverende bog, som gør det enkelt endelig at starte med selv-clairvoyance og øve, øve og atter igen, øve.I forhold til en som mig, der står helt uden for det univers, og måske netop som nybegynder er nysgerrig på det - må man sige, at den er super letlæselig og giver godt mening!

  • af Allen Carr
    93,95 kr.

    The Easy Way for Women to Stop Smoking is a compelling book by renowned author Allen Carr. Published in 2009 by Arcturus Publishing Ltd, this book is a must-read for anyone seeking a healthier lifestyle. The book falls under the self-help genre, providing an easy-to-follow guide for women who are determined to quit smoking. Allen Carr, known for his effective and unique approach to smoking cessation, has specifically tailored this book to address the unique challenges women face when trying to quit smoking. The Easy Way for Women to Stop Smoking is not just a book; it's a journey towards a smoke-free life. This publication from Arcturus Publishing Ltd is a testament to their dedication to providing quality self-help literature. Take the first step towards a healthier life with this book.

  • af Annie Grace
    116,95 - 126,95 kr.

    A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good.Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn't make you less lonely? What if it didn't relax you? It may seem hard to believe, and it's okay to be skeptical, but coming to a new mindset about smoking is the key to quitting.In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking-science-backed, habit-breaking systems that have worked for thousands-to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.

  •  
    112,95 kr.

  • af Reinhard Haller
    166,95 kr.

    Wege aus der Abhängigkeit. Suchterkrankungen erkennen und in den Griff bekommenWussten Sie, dass 90 % der Menschen in irgendeiner Art und Weise süchtig sind? Süchte wie Alkoholismus, Spielsucht oder Sportsucht entwickeln sich oft unbemerkt über Jahre hinweg. Es kann lange dauern bis die Betroffenen merken, dass sie schon längst die Kontrolle über ihre Gewohnheiten verloren haben.Handyabhängigkeit, Komasaufen oder Onlinesucht lassen vermuten, dass die Jugend heute besonders suchtgefährdet ist. Doch Suchtkrankheiten gab es schon immer, nur unsere Lebensumstände und Gewohnheiten ändern sich stetig, so dass neue Süchte wie Fitnesswahn und Internetsucht entstehen können. In seinem Ratgeber bietet Ihnen der Arzt und Psychotherapeut Reinhard Haller aktuelles Wissen und praxisnahe Lösungsansätze zu allen Suchtformen. Seine Tipps ermutigen, den Teufelskreis von Sucht und Abhängigkeit zu durchbrechen!Reinhard Haller ist Psychiater und Psychotherapeut. Der Vorarlberger ist gefragter Experte und forensischer Gutachter. In dieser Rolle begegnete er einigen der bekanntesten Schwerverbrechern wie dem mehrfachen Prostituiertenmörder Jack Unterweger und dem Bombenleger Franz Fuchs. Der ehemalige langjährige Leiter der Klinik Maria Ebene liebt das Wandern und die Berge.

  • af Ruthe Price
    213,95 kr.

  • af Jason Scotts
    163,95 kr.

  • af Simon Chapman
    323,95 kr.

    Who keeps telling smokers they can't quit without help?For decades there have been far more ex-smokers than smokers, and an estimated 75% of smokers quit without drugs or professional help.But smoking cessation is a global phenomenon serviced by multibillion-dollar industries, including the pharmaceutical and e-cigarette sectors and health professionals. These industries try to denigrate unassisted cessation and promote their products and services - "weapons of mass distraction" - as essential to successful quitting.This contributes to the medicalisation of a process that, before these products were available, had a natural history where drugs and expertise were absent, yet millions of people around the world still quit.Simon Chapman AO is one of Australia's foremost experts on strategies to minimise harm from tobacco. In Quit Smoking Weapons of Mass Distraction, he reviews the early history of quitting smoking and the rise of assisted quitting, and gives insight into the forces that have tried to undermine smokers' agency to stop. Chapman also provides actionable policy solutions to help people actually quit smoking.

  • af Verda Estrada
    443,95 kr.

  • - A Complete Guide on How to Stop Smoking, Permanently
    af Derek Sullivan
    238,95 kr.

  • - Stop Smoking the Easy Way & Overcome Your Smoking Addiction For Life
    af Lester Goldberg
    123,95 kr.

  • - The Healthy Truth About Vaping
    af Dr Colin Mendelsohn
    260,95 kr.

    "If you are a smoker, and especially a smoker who hasn't tried vaping, read this book, and try it now"Emeritus Professor John Britton. Former Chair, Tobacco Advisory Group, Royal College of Physicians (UK) If you are a smoker who can't quit, this book could literally save your life. Vaping nicotine is the world's most popular and most effective quitting aid. However, it is controversial and poorly understood. Dr Mendelsohn outlines the scientific evidence in simple terms so you can make an informed decision about whether it could work for you. Is it really safer than smoking? Does vaping cause 'popcorn lung'? Does nicotine cause cancer? Is vaping cheaper than smoking? Is it really a serious threat to young people? Is it another ploy by the tobacco industry to get more people smoking?The book guides you through the maze of getting started. What is mouth-to-lung vaping? Which devices are most suitable for beginners? How much nicotine do you need? What are nicotine salts? How do you actually vape and when should you stop? Dr Colin Mendelsohn is one of Australia's leading experts on smoking cessation. He was the Founding Chairman of the Australian Tobacco Harm Reduction Association (ATHRA) and is a member of the committee that develops the RACGP national smoking cessation guidelines. He was a Conjoint Associate Professor in the School of Public Health and Community Medicine at the University of New South Wales, Sydney and is actively involved in research, teaching and writing about smoking and vaping.

  • - A Nicotine Addict's Guide to Quitting Smoking
    af Janice Lmsw Caadc Riley Msw
    186,95 - 318,95 kr.

  • af Deepak Chopra
    117,95 kr.

    La creciente demanda y dependencia de las sustancias que alteran el estado de ánimo es uno de los males más alarmantes de nuestros tiempos. Desarrollamos adicciones de todo tipo: comida, alcohol, café, cigarro, medicinas, drogas, e incluso al trabajo y a las relaciones negativas. En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual. "Logra vencer tus adicciones" se basa en la medicina Ayurveda y en el amplio conocimiento del doctor Chopra como endocrinólogo. Sus sabios consejos nos ayudan a comprender nuestras necesidades y a conocer la fuerza de nuestro espíritu para liberarnos de cualquier tipo de dependencia destructiva, así como descubrir nuevas y más satisfactorias opciones de vida.Este audiolibro está narrado en español latinoDeepak Chopra es médico, endocrinólogo, pionero en la Medicina Mente/Cuerpo. La revista Time lo llamó el "poeta-profeta de la medicina alternativa" y lo consideran una de las personalidades más representativas del siglo XX y XX. Millones de personas se han beneficiado con sus conocimientos.

  • af William J Dorsett
    118,95 kr.

  • - Proven steps to quit smoking without willpower
    af Allen Collins
    75,95 kr.

  • - Effective Ways to Stay Away from Smoking, Building Habits, Instant Recovery
    af Lucy Varne
    443,95 kr.

  • - A Complete Guide to Develop Effortless Habits and Quit Smoking
    af Kenelm Perry
    443,95 kr.

  • - Benefits from the Health Perspective and Real Life Stories from Ex- smokers and Alcoholics
    af Ellery Tillery
    530,95 kr.

  • - Deje de fumar en 21 dias
    af Norma Alicia Diaz Grifaldo
    353,95 kr.

  • - Best Approach on How to Quit Smoking Forever in an Easy Way (How to Quit Smoking and Become a Healthy You)
    af Rose Schmidt
    223,95 kr.

    Cigarette smoking kills millions of people all over the world every year. The next one can be you, unless you stop smoking permanently without any second thought. This book offers a holistic approach to help you kick the bad habit. You will learn here to strengthen your mind and body, which is very important since your addition has already affected every inch of you as a person. What you can grab from this book?¿ Smokin'!¿ Smoke as component of religious beliefs¿ The record of cigarette smoking¿ Simply how damaging is it?¿ Natural ways to quit¿ Organic and also holistic solutions¿ Cigarette smoking cessation drug¿ Obtaining assistance-- and also making some hard choices¿ Your 10 action strategy to stoppingAre you interested in quitting smoking, but not sure where to start? This book will take you through the process needed. You will know about the common struggles and also the most effective methods of achieving your goal. Quitting does not have to be delayed somewhere into the future. You can take command of your body and mind today and learn how to quit.

  • - Tips That Will Help You Quit Smoking Now (Kick-start Your Future Health and Happiness Right Now!)
    af Kimberly Egan
    223,95 kr.

    You're about to discover how to "quit smoking", which brings a unique mix of classic and the most up-to-date approaches: find out the easiest and cutting edge techniques to quit smoking. Advice provided in this book are applicable to the topics of cannabis, self-harm and anxiety, vaping, dopamine problems, and the usual triggers that follow when you are in the process of quitting. Here is a preview of some quit smoking tips that i discuses in my book ...¿ Smoking and its perils?¿ Set the right mind games.(methods to quit smoking for life)¿ Withdrawal symptoms (how to deal with them)¿ Distractions work(avoid smoking triggers)¿ Passive smoking (its effect on women and children)¿ Family support¿ Medical methods¿ Physical activities¿ Stop smoking now with cold turkey vs. Cutting down¿ Much, much more!Nobody pays me to write what i write. I have no hidden motive. I am sorry to see that we humans, as one perfect being, spend time on things that kill that perfection. We injure ourselves to heal those same wounds. Whoever created us rolls his eyes when he sees how stupid we are. When i see a man smoking, i am just as sorry as when i see a man who watches tv all day, eats a kilo of cake after lunch or takes drugs.

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