Diabetes Workbook

24-Month Complete Diabetes Self Management Workbook


This diabetes journal features:




Track blood glucose, meals, health, weight loss and exercise

Two years of logs, organized neatly for easy record keeping and reference

Detailed Blood Glucose Log Book to keep records throughout the day

Daily Food Journal to keep track of what you eat

Weekly Weight Loss Log Book with two years of records

Nutrient Guide listing calories, fat, carbs and protein for most common foods

Medications and Supplements List

Calorie Expenditure Table and Daily Calorie Needs List

Weight conversions, BMI and blood sugar targets

134 pages

6 x 9 inches (portable and easy to carry)






Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.