Bøger af Anders Hansen

Det vigtigste, du kan gøre for din hjerne, er at bevæge dig. Vil du øge din stresstærskel, forbedre din hukommelse og styrke din kreativitet og intelligens? Så sørg for at bevæge dig! Ny hjerneforskning viser, at motion og træning har helt ufattelig stor indflydelse på vores hjerne. Faktisk er hjernen det af vores organer, som påvirkes allermest af, at vi bevæger os. Og det gælder alle, uanset alder. I Hjernestærk kortlægger overlæge Anders Hansen, hvorledes din hjerne påvirkes af motion, og hvordan du selv kan bruge den viden aktivt til at få det bedre. Han giver også konkrete råd til, hvordan og hvor meget du skal bevæge dig for at opnå de omfattende mentale gevinster. Om forfatteren: Anders Hansen er læge fra Karolinska Institutet og civiløkonom fra handelshøjskolen i Stockholm. Han arbejder som overlæge i psykiatri, men skriver også bøger og artikler. Bogen ’Hälsa på recept’ (skrevet sammen med Carl Johan Sundberg) fra 2014 er solgt til otte lande, heriblandt Danmark, hvor den udkom i 2015 under titlen ’Motion som medicin’. Han har publiceret over 2.000 artikler om medicinsk forskning og lægemidler i bl.a. Dagens Industri, British Medical Journal og Läkartidningen. Han har også medvirket i radio og tv og holder ofte forelæsninger.

Introducing 'The Happiness Cure', a captivating book by the esteemed author Anders Hansen. Published by Random House UK Ltd in 2023, this book is a must-read for anyone seeking a journey into the depths of happiness. The genre of this book is a blend of self-help and psychology, providing readers with an insightful look into the human psyche. The Happiness Cure is not just a book; it is a guide that helps you navigate your life towards a happier state of being. It is a product of Hansen's years of research and expertise. The book was published on 16th February 2023, marking a significant milestone in literature. The Happiness Cure is much more than a book; it is a journey, a guide, and a friend that will help you discover the true essence of happiness. Grab your copy today from Random House UK Ltd and embark on this enlightening journey.

'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day struggles' - RANGAN CHATTERJEEDo you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process.With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

Mass Communication Research Methods provides a systematic and comprehensive introduction to the key research methods and approaches used in the study of mass communication and media. Originating from the internationally renowned Leicester Centre for Mass Communication Research, this book offers an indispensable guide for students in a wide range of courses, including communications, media and cultural studies, and other social science disciplines that offer students the opportunity to research mass communication and media issues. Beginning with a clear and cogent discussion of the principles behind good research, including the key question of how to select the right methods for individual research questions, the authors go on to explore in a thorough and systematic fashion a range of different methods and approaches. From the study of media organizations and the practices of media professionals to media content, representations, and audiences, the development and application of each method is described in depth and the steps involved clearly outlined. Examples of research instruments are given where appropriate, and in each case references for further reading are provided. Mass Communication Research Methods is the definitive companion, reference, and source for everyone involved in mass communication research.

Media and Communication provides a clear and accessible introduction to key research methods, approaches and tools available for the study of media and communication processes. It provides a new focus on current topics, such as 'ethics,' 'research questions,' and 'markets and corporate trends,' and adopts a considerably more global perspective.

Methodological weaknesses abound in studies of the purported effects of alcohol advertising and other forms of marketing and the significance specifically of advertising as an agent that shapes young people's alcohol consumption could be weaker than often thought.

Offering an introduction to key research methods and approaches for the study of media and mass communications processes, this book starts with a discussion on how to select the right methods for the right research questions, before going on to outline the main methods and approaches for the study of: media organisations;