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  • af Christopher Titmuss
    158,95 kr.

    In an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zend Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.

  • af Christopher Titmuss
    156,95 kr.

    Many in the West today are familiar with the benefits offered by meditation and mindfulness, and keen to understand more about Buddhism. Written by a former journalist and Buddhist monk, Light on Enlightenment is an accessible guide to the Buddhist teachings, offering insight and inspiration for daily life, as well as a lucid guide on the path to enlightenment. Christopher Titmuss draws upon the experiences of real people to show how Buddhist teachings are relevant to the problems of Western society, and can exert a valuable influence on science, psychotherapy, green issues, our lifestyles and communities. Light on Enlightenment opens up for all of us the possibility of inner transformation and regaining control over our lives.

  • af Christopher Titmuss
    158,95 kr.

    According to Christopher Titmuss, the beneficial influence of the Buddha falls into three primary areas: non harming, meditation and wisdom. By taking apt quotations from the vast number of talks (over 10,000) which the Buddha gave during his 45 years of teaching, Titmuss offers one thought-provoking excerpt for each day of the year - and so helps illuminate these three important themes. This is a book readers will want to keep for many years, and dip into time and again.

  • af Christopher Titmuss
    173,95 kr.

    Secular mindfulness has a genuine value for the practitioners of mindfulness, but sometimes at the cost of a deep sense of the spiritual in daily life. Identification with secular values can get in the way of spiritual wisdom.The Spiritual Roots of Mindfulness consists of 10 chapters offering a spiritual approach to our lives. The chapters include more than 20 stories of people?s deep experiences of mindfulness, meditation, communication, nature and spiritual/religious awakening. Readers will see bullet points in specific sections for daily reflection for readers on the application of mindfulness and associated teachings. The Buddha recognised the significance of mindfulness in a body of teachings. The book includes quotes of the Buddha on mindfulness and a summary of his classic discourse on mindfulness.

  • af Christopher Titmuss
    180,95 kr.

    The Political Buddha offers a deep exploration of his dedication to the transformation of society. He addressed leaders, the powerful, the rich and numerous citizens from every area of life. The first section examines the major aspects of the spiritual/social/political teachings of the Buddha. Themes include the wanting mind, money, greed, religion and war. The second section explores the BuddhaÕs teachings,relevant for our major institutions including banks, corporations and democracy. The chapters also include an enquiry into social ethics, mindfulness and spirituality.The third section endorses the Sangha, namely groups and organisations working to apply wisdom for change. This includes the necessity for political action, dissent as a form of healing, and a Charter for Life on Earth.

  • af Christopher Titmuss
    136,95 kr.

  • af Christopher Titmuss
    148,95 kr.

  • af Christopher Titmuss
    148,95 kr.

  • af Christopher Titmuss
    188,95 kr.

    Christopher Titmuss offers an in-depth explanation of the Buddha's teachings suitable for those inquiring into life. The book consists of a collection of inter-related chapters addressing ethics, mindfulness/meditation and wisdom. He examines insight meditation (Vipassana), impermanence, suffering, non-self, spiritual friendship, karma, the realms of existence and the fake Buddha. Chapters also explain deep absorption (jhanas) meditations, causality and liberation. The closing chapter clarifies the significance of complete awakening and its relevance for daily life.

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