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Bøger af David Perlmutter

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  • - Tarmfloraens forbløffende evne til at helbrede og beskytte din hjerne
    af David Perlmutter
    119,95 - 236,95 kr.

    Den nyeste forskning afslører den centrale rolle, som sammensætningen af menneskets mikroorganismer spiller for hjernens helbred. I HJERNENS NYE LIV forklarer David Perlmutter det potente samspil mellem tarmens mikrober og hjernen. Han beskriver, hvordan tarmens mikroorganismer udvikler sig fra fødslen og frem baseret på omgivelserne, hvordan de kan blive ”syge” og hvordan det at nære tarmfloraens sundhedstilstand gennem nogle få nemme strategier kan ændre hjernens tilstand til det bedre.

  • - Styrk hjernen og opnå naturlig vægt og optimal sundhed
    af David Perlmutter
    236,95 kr.

    En af verdens førende eksperter i neurologi har skabt et balanceret program til forebyggelse og afhjælpning af demens, hjertesygdomme og mange autoimmune sygdomme. Programmet er baseret på den nyeste forskning og indeholder originale opskrifter, kostråd, tips til de almindelige udfordringer og kosttilskud, forslag til fysiske øvelser, forbedret søvn og mindre stress.

  • - Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    af David Perlmutter
    126,95 kr.

    Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

  • - The Power of Gut Microbes to Heal and Protect Your Brain - for Life
    af David Perlmutter
    166,95 kr.

    Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

  • af David Perlmutter
    115,95 - 166,95 kr.

    *** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.- Identifying common pharmaceuticals that threaten to increase uric acid.- Lifestyle interventions, like restorative sleep and exercise.- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.

  • - More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
    af David Perlmutter
    166,95 kr.

    Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "e;smart genes."e; THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

  • - Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    af David Perlmutter
    146,95 kr.

    The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain

  • - The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    af David Perlmutter
    166,95 kr.

    Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

  • - The Adventures of the Cartoon Republican Army
    af David Perlmutter
    196,95 - 245,95 kr.

    Anybody who loves animated cartoons should be interested in knowing the truth about them. Which is that they have lives after the camera stops filming, and pretty interesting ones at that. This book will give you the truth about who they are and what they feel, direct from their lips. Particularly about how the leaders of the world want them out of the way, for good....

  • af David Perlmutter
    154,95 - 228,95 kr.

  • af David Perlmutter
    131,95 - 283,95 kr.

  • af David Perlmutter
    100,95 kr.

    A universe of humanized dogs. One mighty, unethical adventurer One teenaged robot with a heart of gold When they fight, who will survive?

  • af David Perlmutter
    111,95 - 228,95 kr.

  • af David Perlmutter
    145,95 - 228,95 kr.

  • af David Perlmutter
    99,95 kr.

    Major Hamilton Pomeranian, once a highly decorated Star Soldier, has been discharged for a recently gained injury. Now forced into a non-military life, she is uncertain about what to do until reconnecting with Jefferson Ball, an old army buddy, and agreeing to assist her at her "job"- not realizing exactly what that will involve until it is too late.

  • - Wham, Bam, Thank You, Ma'am! A Superhero Novella
    af David Perlmutter
    128,95 kr.

    Bravery comes in all forms: fighting bullies and fighting your own demons. Honey and Salt is a superhero novella that will draw you in the just fight of a few super heroines. The story is packed with action and humor. Their quest against evil villains and against their own weaknesses is refreshing. You can identify with them and embrace their battles. Rousing fantasy action with amazing young girls ready to fight for justice and for the oppressed. If you enjoy a good action with an unusual plot, then this is the book for you.

  • af David Perlmutter
    238,95 kr.

    The story is narrated by Olivia Thrift, a.k.a. the Manitoba based pre-teen super-heroine Captain Fantastic. After filling us in about her background, she then proceeds to speak about her first meeting with the members of the Canadian Consortium of Super-heroines, all of whom are her age or slightly older and based in different parts of Canada. She is particularly thrilled to meet her idol Gerda Munsinger, a.k.a. Muscle Girl, also a Manitoban by residence, and even more so when Gerda befriends her.However, the joyousness of the occasion is marred when Captain Fantastic's arch-enemy Gridiron Girl arrives and tricks Captain Fantastic into literally fighting a losing battle with her. In doing so, Olivia loses the personal confidence required to sustain her heroic persona, and becomes meek and helpless, saved only from death by the timely intervention of Muscle Girl.It is discovered that a villainous race of men known as the Merch are responsible for this, as well as the kidnapping of the members of the Consortium en masse when Gerda and Olivia are otherwise engaged. As a consequence, Muscle Girl is forced to call the aid of her colleagues in the International League of Girls with Guns- The Brat, an alien only resembling a toddler; Power Bunny, a truly animated rabbit; Cerberus, the all-mighty Princess of Puppies; and Candy Girl, the Titan of Teens- to help her and a temporarily powerless Olivia set things right.Yet it will not be an easy task. And before it is over, they may all succumb to multiple kinds of weakness that will destroy them permanently....

  • af David Perlmutter
    238,95 kr.

    They were taken, against their will, and resettled somewhere they had never seen, and away from the world they had known.Nobody told them why.They found that out themselves.

  • af David Perlmutter
    183,95 kr.

    Major Hamilton Pomeranian, a distinguished Star Soldier, is discharged after being injured. At lose ends, she is sent back to Earth and made to fend for herself.Soon, however, she is reunited with an old friend, Jefferson Ball, who offers her a job.If only Hamilton knew what she was getting into...

  • af David Perlmutter
    238,95 kr.

    Jefferson Ball is the fastest, strongest, and most beautiful of her kind in the universe.But her flaws are just as noticeable...

  • - Styrk hjernen og opnå naturlig vægt og optimal sundhed
    af David Perlmutter
    119,95 kr.

  • af David Perlmutter & Kristin Loberg
    198,95 kr.

    BESTSELLER DEL NEW YORK TIMESLa sorprendente nueva ciencia del ácido úrico: la clave para perder peso, controlar la glucosa y alcanzar una salud extraordinaria.   El doctor Perlmutter, autor del bestseller Cerebro de pan, recomienda sencillos ajustes alimentarios y de estilo de vida para ayudarte a perder peso, prevenir y revertir enfermedades al reducir tus niveles de ácido úrico: el gran riesgo para tu salud que hasta ahora desconocías.   ¿Qué tienen en común la obesidad, la resistencia a la insulina, la diabetes, la hipertensión, el infarto y los trastornos neurológicos? Todos se pueden detonar por niveles elevados de ácido úrico. La evidencia científica es clara, pero la medicina tradicional ignora esta conexión y, por ello, los pacientes están en riesgo de desarrollar o exacerbar enfermedades que son un peligro para su vida.   Baja el ácido expone la verdad letal sobre el ácido úrico y ofrece un plan de 21 días con consejos prácticos para equilibrar rápidamente tus niveles que incluye: • Cambios simples en la dieta para reducir la fructosa y los alimentos ricos en purinas que pueden elevar el ácido úrico. • Trucos naturales para bajar los niveles, como consumir cerezas amargas y café. • La identificación de medicamentos comunes que podrían aumentar el ácido úrico.   Además, contiene 40 deliciosas recetas para toda la semana y cuestionarios de evaluación, fáciles de realizar en casa, para mantener equilibrado el nivel de ácido úrico y alcanzar la salud integral en tu día a día.ENGLISH DESCRIPTIONTHE NEW YORK TIMES BESTSELLER Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.   What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.   Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.   Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: -Reduce fructose and foods high in “purines” through simple dietary edits -Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee-Identify common pharmaceuticals that threaten to increase uric acid -Implement lifestyle interventions, like restorative sleep and exercise -Easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored   Featuring the groundbreaking “LUV” (Lower Uric Values) diet, 40 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

  • af David Perlmutter
    198,95 kr.

    The quest for enlightenment has occupied mankind for millennia. And from the depictions we've see--monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe--it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.>Power Up Your Brain will show you how to: - reduce your risk of devastating diseases like Alzheimer's, cancer, heart disease, and Parkinson's;- overcome painful memories and break unhealthy emotional and behavioralpatterns; and>The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

  • af David Perlmutter
    548,95 kr.

    The microbiome is at the forefront of many areas of scientific discoveries. Much about the human microbiome is applicable to medical specialties, but little of the emerging evidence has been translated into medical practice. Microorganisms residing within the gut form part of a complex, multidirectional communication network with the brain known

  • - The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
    af David Perlmutter
    254,95 kr.

  • - Icons of Outrage in International Crises
    af David Perlmutter
    350,95 - 961,95 kr.

    David Perlmutter examines concerns over the interplay of pictures in the press, elite decision-making and public opinion on foreign policy.

  • - The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
    af David Perlmutter
    443,95 kr.

    The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.

  • af David Perlmutter
    915,95 kr.

  • af David Perlmutter
    183,95 kr.

    Cuando conozcas los principios y técnicas para persuadir que aquí se comparten, y comiences a aplicarlos, obtendrás un poder que te permitirá influir instantáneamente en otros para que piensen o actúen de cierta manera. Cuando Cerebro de pan fue publicado por primera vez en 2013, sus premisas, enfocadas a la reducción del consumo de carbohidratos, la eliminación del gluten y el incremento del consumo de grasas, desafiaron el dogma alimentario vigente y transformaron para siempre las nociones establecidas de lo que significa una alimentación saludable. Pero las investigaciones en la ciencia de la alimentación y la salud del cerebro se han transformado mucho desde entonces y las publicaciones de las instituciones académicas más prestigiosas a nivel internacional han terminado por validar las ideas originalmente difundidas en la obra fundacional de David Perlmutter. Al revisar e integrar esos nuevos descubrimientos, esta nueva edición revisada, con más de 50% de nuevo material y nuevas recetas, continuará demostrando por qué se convirtió en uno de los libros favoritos de los lectores deseosos de optimizar su salud y prolongar su vida. ENGLISH DESCRIPTIONDr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health.Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: • lose weight • banish anxiety • beat depression • reduce -- and even eliminate -- chronic conditions • safeguard yourself against cognitive decline and neurological disease • improve the health of your microbiome • and much more -- all without drugs! In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.Featuring up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, Grain Brain will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality.

  • af David Perlmutter
    1.282,95 kr.

    This volume highlights North American animated television series broadcast between 1948 and 2016, providing credits for their original broadcast period and significant members of the cast and crew, as well as short descriptive and critical analyses.

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