Markedets billigste bøger
Levering: 1 - 2 hverdage

Bøger af Diane Sanfilippo

Filter
Filter
Sorter efterSorter Populære
  • - - En guide i sund livsstil
    af Diane Sanfilippo
    158,95 kr.

    Stenalderkost – aldrig har det været lettere at gå i gang. STENALDERKOST – EN GUIDE I SUND LIVSSTIL er Diane Sanfilippos simple og indbydende præsentation af paleo-kost. Det er bogen, du kan række ud efter, når du vil have information om at leve sundt, lækre opskrifter og svar på spørgsmål om stenalderkostens positive effekt på dig, din familie og venner. DIANE SANFILIPPO er certificeret ernæringskonsulent og bachelor fra Syracuse University. Diane skriver den populære helseblog Balanced Bites – www.balancedbites.com – og afholder private og offentlige paleo-seminarer rundt omkring i verden. I iTunes finder du hendes ugentlige gratis podcast, The Balanced Bites Podcast.

  • - Bust Sugar & Carb Cravings Naturally
    af Diane Sanfilippo
    325,95 kr.

    The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions.What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects-and that's exactly what The 21-Day Sugar Detox does.By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body-and just how much nutrition affects your entire life. There's no reason to wait!SUGAR IS TAKING OVER OUR LIVES.But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting-or needing-to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help.

  • af Diane Sanfilippo
    368,95 kr.

    "100+ keto recipes all free of gluten, grains, and soy!"--Cover.

  • - A Customized Approach to Health and a Whole-Foods Lifestyle
    af Diane Sanfilippo
    375,95 - 401,95 kr.

  • af Diane Sanfilippo
    287,95 kr.

    Dive into the detox with confidence, knowing that you'll be guided every step of the way!

  • - Over 100 Recipes for any Program Level
    af Diane Sanfilippo
    275,95 kr.

    The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens. Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory. With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some "sweet" treats, The 21-Day Sugar Detox Cookbook is your guarantee for delicious detox success!

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.