Markedets laveste priser
Dag-til-dag levering

Bøger af Erica Sonnenburg

Filter
Filter
Genre
  • (3)
  • (4)
Bogtype
  • (3)
  • (2)
Format
  • (3)
  • (2)
Sprog
  • (1)
  • (3)
  • (1)
Pris
DKK
Sorter efterSorter Populære
  • - Tag vare på din vægt, dit gode humør og dit helbred på lang sigt
    af Justin & Erica Sonnenburg
    45,95 kr.

    Bogen fører os gennem de mest interessante opdagelser om tarmfloraens betydning for vores helbred og viser, hvordan vi påvirkes livet igennem. Den giver også forslag til kommende forældre om, hvordan de giver deres barn den bedste start. Vi har flere bakterier, end vi har celler – så det er bedst at gøre sig gode venner med dem. Disse mikroorganismer er vores partnere igennem livet, og hvis vi kan nære dem og tage vare på dem, vil de til gengæld beskytte os.

  • - How Healthy Insides Can Improve Your Weight, Mood and Well-Being
    af Erica Sonnenburg & Justin Sonnenburg
    114,95 kr.
    Fragt 39,95 kr.

    "The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ...

    • Fragt
    • 39,95 kr.
  • - Taking Control of Your Weight, Your Mood, and Your Long-term Health
    af Erica Sonnenburg & Justin Sonnenburg
    174,95 kr.
    Fragt 39,95 kr.

    The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes that we collectively call the microbiota. The microbiota interacts with our bodies in a number of powerful ways; the Sonnenburgs argue that it determines in no small part whether we're sick or healthy, fit or obese, sunny or moody. The microbiota has always been with us, and in fact has coevolved with humans, entwining its functions with ours so deeply, the Sonnenburgs show us, humans are really composite organisms having both microbial and human parts. But now, they argue, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a ';mass extinction event,' which is causing our bodies to go haywire, and may be behind the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn't have to be this way. The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health. The answer is unique for each of us, and it changes as you age. In this important and timely investigation, the Sonnenburgs look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make.

    • Fragt
    • 39,95 kr.
  • af Erica Sonnenburg & Justin Sonnenburg
    37,42 kr.

    The groundbreaking science behind the surprising source of good healthStanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we're sick or healthy, fit or obese, sunny or moody-and that the microbiota has always been with us, coevolving with humans and entwining its functions with ours. They show us that humans are really composite organisms with microbial and human parts. But now, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a "e;mass extinction event,"e; which may explain the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn't have to be this way. The Good Gut is a groundbreaking work that offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The Sonnenburgs show how we can keep our microbiota off the endangered species list and strengthen the community that inhabits our gut and thereby improve our own health. In this important and timely investigation, they look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make.

  • - How Healthy Insides Can Improve Your Weight, Mood and Well-Being
    af Erica Sonnenburg & Justin Sonnenburg
    71,18 kr.

    "e;The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!"e;Dr Christian Jessen, presenter of 'Embarrassing Bodies' and 'Supersize vs. Superskinny'From your weight, to how you age, to allergies and diseases - your gut controls it all.In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long. As well as the consequences you might expect - a dramatic rise in food intolerances and inflammatory bowel diseases - are a whole host of other concerns, such as an increase in cancer, asthma, autism and diabetes. We now have only 1,200 species of microbes living in our gut. We used to have many more. Why are these species becoming extinct? And how do we prevent it?With recipes and meal plans, as well as guidance on alternatives to antibiotics and lifestyle choices, Gut Reactions will help you to interpret, understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut.PREVIOUSLY PUBLISHED AS THE GOOD GUT

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.