Bøger af Heidi Smith

Gain confidence with this overview of the basics in numerical reasoning tests, followed by a step-by-step guide to the skills you need to master before taking such a test.

Build and deepen your personal spiritual practice with this empowering, radical reframing of prayer as a secular tool for healing, personal growth, societal change, and profound joy. Prayer is an ancient practice--one that has been utilized and embraced by cultures around the world and across time. There is not one correct way to pray, and no tradition holds a monopoly on what prayer is or means. In The Uncommon Book of Prayer author, psychosomatic therapist, and flower essence practitioner Heidi Smith reveals that prayer does not even need to be practiced within a religious tradition, though it can be. Instead, she reintroduces readers to the idea of prayer as a highly personal practice that can bring joy and enlightenment, heal deeply felt trauma, and work toward planetary healing. Readers will encounter a new definition of prayer: An active agreement that you make between your soul and the Divine (whatever that means to you). It is a sacred practice that can be called upon to bring about states of grace, healing, and change. Through this expansive, heart-centered experience readers will explore their own existing feelings about prayer and learn to build a personal practice that is authentic and sustaining. In inviting chapters grounded with historical context, sample prayers, and stunning illustrations inspired by illuminated manuscripts, readers will learn to: Refine a prayer practice. Explore ambivalence around prayer and some of its difficult associations. Integrate a prayer practice into co-creative and healing work. Facilitate prayer circles in your community. Open and strengthen communication with the heart, our most potent tool of resonance and the seat of true wisdom in the body. Create space and possibility for hope and dreaming (which are not frivolous, but instead life-sustaining and changing practices). Create vital and creative solutions for your life and our world. There are many ways in to healing. A conscious prayer practice formed by reading The Uncommon Book of Prayer is a way into co-creating with the universe and accessing all the gifts that lie therein.

Getting over a scumbag and on with your life is a serious business. At least, that's what it feels like when you are right in the middle of the awful process. This fully-illustrated, practical guide, will help you navigate the dark days immediately after the end of a bad relationship and guide you through the steps to get things back on track.

"Benson's Microbiological Applications has been the gold standard of microbiology laboratory manuals for over 35 years. This manual has a number of attractive features that resulted in its adoption in universities, colleges, and community colleges for a wide variety of microbiology courses. These features include user-friendly diagrams that students can easily follow, clear instructions, and an excellent array of reliable exercises suitable for beginning or advanced microbiology courses. In revising the lab manual for the fourteenth edition, we have tried to maintain the proven strengths of the manual and further enhance it. We have updated the introductory material in many exercises to reflect changes in scientific information and increase relevancy for students. Critical thinking questions have also been added to increase the Bloom's level of the laboratory reports. Finally, the names and biosafety levels of microorganisms used in the manual are consistent with those used by the American Type Culture Collection. This is important for those users who rely on the ATCC for a source of cultures. Guided Tour Through a Lab Exercise Learning Outcomes Each exercise opens with Learning Outcomes, which list what a student should be able to do after completing the exercise. Introduction The introduction describes the subject of the exercise or the ideas that will be investigated. It includes all of the information needed to perform the laboratory ex-ercise. The fourteenth edition has improved its student relevancy message within these introductions, explaining to students why they should care about the lab"--

A must-have children's book for any family that cherishes or wants to learn more about the tradition of making lefse, a Norwegian flatbread. A simple story and stylish illustrations that take you through the steps of "Lefse Day." A one-of-a-kind gift that can be enjoyed by all as you introduce this tradition to members of the family. This is a 28-page, 8.5" x 8.5" matte cover book with matte finish interior pages. Measures 1/8" thick.

Awaken your most vibrant, balanced, and empowered self through the healing powers of flower essences.

Enjoy nearly 200 scrumptious, but simple recipes for family meals as well as entertaining. Many dishes are introduced with recollection from the author's childhood in Germany and international travels. Recipes are client and family taste-tested during the past fifty years. From escargot to meat loaf, all recipes are updated to reflect today's healthy eating standards.