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Are you looking for a way to improve your leadership skills? Have you plateaued in your career and want to learn how you can grow as a professional? Leadership Through the Lens of the 12 Steps is a professional development tool for managers, executives, and anyone aspiring to develop their potential. There are many parallels that can be drawn from the principles found in the 12 Steps and those utilized in the world of leadership. This book guides you by uncovering areas of challenge and helps you explore your strengths you bring to the workplace. The exercises found here can be practiced with a coach or mentor as well as alone. Karl Shallowhorn has over 28 years working in the for-profit and non-profit sectors. He has held a variety of management positions in his career and is a 2019 graduate of the Health Foundation of Western and Central New York Health Leadership Fellows Program.
Description Working on Wellness: A Practical Guide to Mental Health is a manual designed to help anyone living with a mental illness recover and achieve the life they've wished for. Author Karl Shallowhorn provides simple, easy to understand tips on wellness, and shares his own personal story to illustrate his helpful methods. Karl explores such topics as potential, spirituality and the connection between the mind and body. Readers will quickly learn that the life they are looking for is within their reach, through the use of self-exploratory questions as well as reflection on their own life journey. Working on Wellness is an inspirational light of hope for individuals living with a mental illness and the people who love them. About the AuthorKarl Shallowhorn was born in Buffalo, NY in 1962. He was diagnosed with Bipolar Disorder in 1981 and spent nearly 15 years struggling with his disease before stabilizing his condition. Karl is a recovering addict and a Credentialed Alcoholism and Substance Abuse Counselor currently working in the mental health field. He has a Master of Science Degree in Student Personnel Administration from Buffalo State College. Karl's experience as both a consumer and clinician have given him a keen perspective on what is needed to both manage symptoms and go beyond one's self-perceived limitations. Karl is happily married with two daughters and lives with his family in Amherst, NY.
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