Bøger af Michael Colgan

In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.

Arm yourself with powerful weapons against cancer"We have learned more about cancer in the 1st decade of this century than in all of previous history -and prevention is still the best medicine!," says Dr. Michael COLGAN.Using current research as his guide, Dr. Colgan, an internationally acclaimed scientist, lecturer, and best selling author, constructs extremely effective strategies for cancer prevention in this his latest offering.THE BIG FOUR -Lung, Breast, Prostate, and Colorectal cancers remain strong enemies, but are slowly retreating as evidenced by the fact that cancer death rates are falling for the first time in over half a century, says Colgan.The parameters of most cancers are now known according to Colgan -and this guide outlines the simple life-altering strategies and techniques that you must embrace in order to create a virtually impenetrable armor against this merciless killer.This book is about saving lives! Cancer CAN be prevented. Join the thousands who've already armed themselves with personal knowledge and have taken the decision to protect themselves against this relentless and complex disease.

Discover the nutritional treatment of arthritis and arthritic forms of fibromyalgia and chronic fatigue. Joint and connective tissue disorders, from osteoarthritis, rheumatoid arthritis and gout, to fibromyalgia and chronic fatigue syndrome, are now the most prevalent forms of disability in Western Society.Joint and soft tissue injuries are also the most common problems that prevent athletes as well as non-athletes from having unrestricted movement.As we move along in the new millennium, I am making this system available to everyone because of a fundamental shift that is occurring in the medical treatment of arthritis and other joint disorders.For more than a century, the major medical approach has been a mask of symptomatic relief, an obsolete medicine that allows the illness to progress beneath the mask and even accelerates that progression.Only in the last five years have physicians generally recognized that the way to long-lasting help for their patients is to provide the body with the structural materials required to rebuild damaged joints.

For women, maintaining appropriate estrogen levels is emphasized and a surprisingly large portion of this book is devoted to its effects on all aspects of a woman’s health and how it is affected through the hormonal cascade from the brain.Restoring the youthful appearance sought after by so many health enthusiasts today can be accomplished with supplementation according to Dr. Colgan. Increasing levels of the hormone produced by the Pituitary gland, Human Growth Hormone (HGH) is recommended. This hormone determines muscle mass, bone density and skin thickness. It also is know to reduce body fat with mild or moderate exercise.The timeless content of this book is so revealing and disturbing because of what you DON'T know and what you HAVEN'T been told by your Health Professionals. Revealing, up-to-date hormonal and nutritional treatment strategies that will give you energy, emotional stability, mental sharpness and add many more quality years to your life.Explore the current myths & misinformation on hormone replacement therapiesLearn that the sometimes devastating effects of menopause & perimenopause are no longer "all in a woman's head" - that they are very real and very treatableRead how improper nutrition and commonly prescribed medications affect sexuality & create personality disorderStart your anti-aging strategy immediately and maintain your hormones at a youthful, healthful level