Bøger af Steve Blum

Enjoy The Benefits of Intermittent Fasting AND Ketosis Diet in this Special Edition Book Bundle! Is fat really that bad? Are carbs necessary for us? Does eating a lot means you'll get fat? If you found your way to this page, you probably have a tiny doubt about what doctors and nutrition experts recommended us for YEARS.So, What's the Truth?In the book Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss with Ketogenic Diet you will learn: What is KetosisWhat to eatWhat not to eatHow to unlock key hormones for fat lossAnd Much Much More!Intermittent FastingHave you ever binged on food? After having a feast and getting yourself quite full, do you feel good and energetic, or is it the other way around? This secret biologic hack is getting popular and popular for a reason. With intermittent fasting, you will binge on food, but you will feel great afterward. In fact, it will HELP you lose weight! If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. If you found your way to this page, you probably look for something you can finally stick to in the long-term. Something sustainable which generates RESULTS. In this book, you will find one of the most effective methods for weight loss, and even muscle growth. It's called intermittent fasting, and it will change your life.In this book you'll learn: What really matters when it comes to weight lossHow to gain more muscle, optimize fat loss, and achieve super-human focusHow to finally break free from a food-driven lifestyleHow to unlock key hormones that are vital to your fat burning processAnd much, much more!You may not be aware, but you actually fast every day. This was how the term, breakfast, came about. It is the meal that is intended to break the fast that you voluntarily subject yourself to while you sleep. All you have to do is extend this fast a little more, and you will be shocked by the results!What's insideEverything you need to know about fastingDifferent approaches and methods of fastingEssential tips to make YOUR diet workFrequently asked questions about intermittent fastingAnd Much, MUCH more!Take The First Step NOW - Scroll Up, Click The Buy Button and Start Reading!

They Laughed When I Told Them I Eat That Much Fat with No Exercise - Now They Ask Me How I Look That GreatHow much energy can you possibly enjoy in your day to day life? How focused can your brain get? Most importantly - How will you look next summer?If you have ever asked yourself those questions, you are not alone. Millions of people, all over the world, now enjoy the benefits of this secret diet that your government don't want you to know - The Ketogenic Diet.For dozens of years, they say we should cut calories, eat whole-wheat bread to enjoy a satisfying feeling of fullness, and eat as less fat as we can (Oh, especially saturated fat! That's why we suffer from heart diseases!). And so we did. We followed the advice of "experts" and followed the government health recommendations. So how come most of us have an extra layer of fat? How come 70% of the population suffer from heart diseases? The answer is simple - You can take those health recommendations and throw them in the trash, where they belong.The Ketogenic Diet is the naked truth of what you should really eat. It's the naked truth the world slowly reveals. More and more doctors support the Ketogenic Diet, even though it's contrary to the official offices recommendations. It's the first step you must make towards better health.In this book you'll learn: What is Ketogenic DietHow your body functions on low-carb dietHow your body actually burns fatWhat makes the fat-burning process slowerWhat your body actually wants you to eatWhat your brain wants you to eatWhat your skin wants you to eatHow to cook carb-free and get fullHow to finally achieve your health goals+Ketogenic-friendly delicious recipes!This time it will happen - You will get to the final phase and win your six pack, enjoy an energy-full lifestyle and reap the benefits of healthier, good looking skin, confidence, and happiness.Scroll Up, Click the Buy Button, and Start Your Ketogenic Journey!

10X Your Results by Combining Ketosis Diet with Atkins Diet!Lose up to 1 Pound a Day Easily with This 30 Day Ketosis Diet Plan!Is fat really that bad?Are carbs necessary for us?Does eating a lot means you'll get fat?If you found your way to this page, you probably have a tiny doubt about what doctors and nutrition experts recommended us for years. So, What's the Truth?In the book Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss with Ketogenic Diet you will learn: What is KetosisWhat to eatWhat not to eatHow to unlock key hormones for fat lossAnd Much Much More!Tommy's SuccessTommy was a morbidly obese diabetic. After going on a high-fat diet, he lost 200 pounds over a period of two years, while hardly even exercising. As he was losing weight using the ketogenic diet, his own diabetes nurse had been a disbelieving witness. Tommy's cholesterol levels, lipid levels, and blood sugar, just kept improving, while eating the exact opposite of the "official" dietary guides!Ketosis Is Not ONLY for Weight Loss!Other benefits from a ketogenic have been observed: Brain healthReduction of symptoms of Parkinson's diseaseCancerReduction of symptoms of Mitochondrial DisordersImproved Focus and Mental Clarity-----Atkins DietAre You Sick of Hard Diets with No Results?The book "Atkins: Break Out From the Fat Prison" mentions complete details of the Atkins diet which is a great advantage for those people who want to reduce their weight while maintaining good health. While most diets consist of only the raw and tasteless ingredients like raw vegetables, being on fruits and completely avoiding alcohol all day the Atkins diet focuses only on eating a low carb diet, which does include high proteins and a fiber diet. Moreover, the Atkins diet also allows you to drink alcohol after the prescribed two weeks are over that is the first stage of the Atkins diet.This is an Updated & Expanded 2nd Edition!In this book you'll learn: EXACTLY what to eat every meal - no more guesses.How to activate essential hormones in the fat burning processWhy you feel hungry and how to control your appetiteHow to win yourself and give up on junk food, sweets, and processed foodIn this book, you will find complete details of the Atkins diet and how to practice it, complete recipes of the meals, the diet plan you should follow, and many tips for successfuly following the Atkins diet. What's inside?A full, complete guide on the Atkins diet30 Day meal-plan100+ Low carb, healthy recipesWhat Kind Of Results Should I Expect?While results may vary from one person to the other, those kind of results are not illusional: Losing 15 pounds in the 1st MonthBurning 10-12 pounds of pure fat in the second phase of the dietReducing your body fat to 8% in 6 months!Atkins diet has been proven to be one of the most beneficial, easy-to-follow diets. STOP fantasizing about the ideal body and your potential - Take action now!Click The Buy Now with 1-Click Button And Get Your Copy

Are You SICK of Bullshit Diets?The book "Atkins: Break Out From the Fat Prison" mentions complete details of the Atkins diet which is a great advantage for those people who want to reduce their weight while maintaining good health. While most diets consist of only the raw and tasteless ingredients like raw vegetables, being on fruits and completely avoiding alcohol all day the Atkins diet focuses only on eating a low carb diet, which does include high proteins and a fiber diet. Moreover, the Atkins diet also allows you to drink alcohol after the prescribed two weeks are over that is the first stage of the Atkins diet.In this book you'll learn: EXACTLY what to eat every meal - no more guesses.How to activate essential hormones in the fat burning processWhy you feel hungry and how to control your appetiteHow to win yourself and give up on junk food, sweets, and processed food In this book, you will find complete details of the Atkins diet and how to practice it, complete recipes of the meals, the diet plan you should follow, and many tips for successfuly following the Atkins diet. What's inside?A full, complete guide on the Atkins diet30 Day meal-plan100+ Low carb, healthy recipesWhat Kind Of Results Should I Expect?While results may vary from one person to the other, those kind of results are not illusional: Losing 15 pounds in the 1st MonthBurning 10-12 pounds of pure fat in the second phase of the dietReducing your body fat to 8% in 6 months!Atkins diet has been proven to be one of the most beneficial, easy-to-follow diets. STOP fantasizing about the ideal body and your potential - Take action now!Click The Buy Now with 1-Click Button And Get Your Copy!

Double Your Results By Combining Atkins Diet with Ketogenic Diet in this Special 2 in 1 Books Bundle!The book "Atkins: Break Out From the Fat Prison: 2nd Edition" mentions complete details of the Atkins diet which is a great advantage for those people who want to reduce their weight while maintaining good health. While most diets consist of only the raw and tasteless ingredients like raw vegetables, being on fruits and completely avoiding alcohol all day the Atkins diet focuses only on eating a low carb diet, which does include high proteins and a fiber diet. Moreover, the Atkins diet also allows you to drink alcohol after the prescribed two weeks are over that is the first stage of the Atkins diet.In "Atkins Diet" you'll learn: Exactly what to eat every meal - no more guesses.How to activate essential hormones in the fat burning processWhy you feel hungry and how to control your appetiteHow to win yourself and give up on junk food, sweets, and processed foodIn this book, you will find complete details of the Atkins diet and how to practice it, complete recipes of the meals, the diet plan you should follow, and many tips for successfuly following the Atkins diet. What's inside?A full, complete guide on the Atkins diet30 Day meal-plan100+ Low carb, healthy recipesWhat Kind Of Results Should I Expect?While results may vary from one person to the other, those kind of results are not illusional: Losing 15 pounds in the 1st MonthBurning 10-12 pounds of pure fat in the second phase of the dietReducing your body fat to 8% in 6 months!----------------------------------They Laughed When I Told Them I Eat That Much Fat with No Exercise - Now They Ask Me How I Look That GreatHow much energy can you possibly enjoy in your day to day life? How focused can your brain get? Most importantly - How will you look next summer?If you have ever asked yourself those questions, you are not alone. Millions of people, all over the world, now enjoy the benefits of this secret diet that your government don't want you to know - The Ketogenic Diet.The Ketogenic Diet is the naked truth of what you should really eat. It's the naked truth the world slowly reveals. More and more doctors support the Ketogenic Diet, even though it's contrary to the official offices recommendations. It's the first step you must make towards better health.In this book you'll learn: What is Ketogenic DietHow your body functions on low-carb dietHow your body actually burns fatWhat makes the fat-burning process slowerWhat your body actually wants you to eatWhat your brain wants you to eatWhat your skin wants you to eatHow to cook carb-free and get fullHow to finally achieve your health goals+Ketogenic-friendly delicious recipes!This time it will happen - You will get to the final phase and win your six pack, enjoy an energy-full lifestyle and reap the benefits of healthier, good looking skin, confidence, and happiness.Scroll Up, Click the Buy Button, and Start Your Ketogenic Journey!

Lose up to 1 Pound a Day Easily with this 30 Day Ketosis Diet Plan!Read This Book For Free On Kindle Unlimited!Is fat really that bad?Are carbs necessary for us?Does eating a lot means you'll get fat?If you found your way to this page, you probably have a tiny doubt about what doctors and nutrition experts recommended us for YEARS. So, What's the Truth?In the book Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss with Ketogenic Diet you will learn: What is KetosisWhat to eatWhat not to eat How to unlock key hormones for fat lossAnd Much Much More! And Here Is What The Readers Have to Say..."This book is really awesome. I am so happy to have gone through it. This book gave me a lot of ideas on how to start a ketogenic diet and lovely ketogenic recipes. All the food mentioned in this book promote ketosis. I also like how the author explained the process of ketosis too. I feel so happy going through this book. It really worth it." - Debby O."The book is not just about keto recipes, It first teaches and educates the readers about the diet and the possible ways of having a successful meal, teaching about the myths and the misconceptions that people have to towards ketones and then unveils the daily recipes for the reader to make a successful dietary approach." - Maxwell ReganKetosis Is Not Only for Weight Loss!Other benefits from a ketogenic have been observed: Brain healthReduction of symptoms of Parkinson's diseaseCancerReduction of symptoms of Mitochondrial DisordersImproved Focus and Mental Clarity Scroll Up and Click the Buy Now with 1-Click Button!

Introducing The Ultimate Weight Loss Hack: Intermittent Fasting Have you ever binged on food? After having a feast and getting yourself quite full, do you feel good and energetic, or is it the other way around?This secret biologic hack is getting popular and popular for a reason. With intermittent fasting, you will binge on food, but you will feel great afterwards. In fact, it will HELP you lose weight!If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. If you found your way to this page, you probably look for something you can finally stick to in the long term. Something sustainable which generates RESULTS. In this book, you will find one of the most effective methods for weight loss, and even muscle growth. It's called intermittent fasting, and it will change your life.In this book you'll learn: What really matters when it comes to weight lossHow to gain more muscle, optimize fat loss, and achieve super-human focusHow to finally break free from a food-driven lifestyleHow to unlock key hormones that are vital to your fat burning processAnd much, much more! You may not be aware, but you actually fast every day. This was how the term, breakfast, came about. It is the meal that is intended to break the fast that you voluntarily subject yourself to while you sleep. All you have to do is extend this fast a little more, and you will be amazed with the results! What's insideEverything you need to know about fasting100 cute text messages you can use in the process!Different approaches and methods of fastingEssential Tips to Make the Diet WorkFrequently Asked Questions about Intermittent FastingAnd Much, MUCH more!Click The Buy Now with 1-Click Button and Grab Your Copy Now!

Get Your Results in Half of the Time by Combining Intermittent Fasting with Ketogenic Diet in this Special 2 in 1 Books Bundle!Have you ever binged on food?After having a feast and getting yourself quite full, do you feel good and energetic, or is it the other way around?This secret biologic hack is getting popular and popular for a reason. With intermittent fasting, you will binge on food, but you will feel great afterward. In fact, it will HELP you lose weight!If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. If you found your way to this page, you probably look for something you can finally stick to in the long-term. Something sustainable which generates RESULTS. In this book, you will find one of the most effective methods for weight loss, and even muscle growth. It's called intermittent fasting, and it will change your life.In "Intermittent Fasting" you'll learn: What really matters when it comes to weight lossHow to gain more muscle, optimize fat loss, and achieve super-human focusHow to finally break free from a food-driven lifestyleHow to unlock key hormones that are vital to your fat burning processAnd much, much more!You may not be aware, but you actually fast every day. This was how the term, breakfast, came about. It is the meal that is intended to break the fast that you voluntarily subject yourself to while you sleep. All you have to do is extend this fast a little more, and you will be shocked by the results! What's insideEverything you need to know about fastingDifferent approaches and methods of fastingEssential tips to make YOUR diet workFrequently asked questions about intermittent fastingAnd Much, MUCH more!----------------------------------They Laughed When I Told Them I Eat That Much Fat with No Exercise - Now They Ask Me How I Look That GreatHow much energy can you possibly enjoy in your day to day life? How focused can your brain get? Most importantly - How will you look next summer?If you have ever asked yourself those questions, you are not alone. Millions of people, all over the world, now enjoy the benefits of this secret diet that your government don't want you to know - The Ketogenic Diet.The Ketogenic Diet is the naked truth of what you should really eat. It's the naked truth the world slowly reveals. More and more doctors support the Ketogenic Diet, even though it's contrary to the official offices recommendations. It's the first step you must make towards better health.In "Ketogenic Diet" you'll learn: What is Ketogenic DietHow your body functions on low-carb dietHow your body actually burns fatWhat makes the fat-burning process slowerWhat your body actually wants you to eatWhat your brain wants you to eatWhat your skin wants you to eatHow to cook carb-free and get fullHow to finally achieve your health goals+Ketogenic-friendly delicious recipes!This time it will happen - You will get to the final phase and win your six pack, enjoy an energy-full lifestyle and reap the benefits of healthier, good looking skin, confidence, and happiness.Scroll Up, Click the Buy Button, and Start Reading Now!