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Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.
His discourses on yoga and its philosophy will help every individual who is looking to tread down the path of enlightenment through meditation and contemplation
This book contains a beginners Shiva Puja, intermediate Shiva Puja, advanced Shiva Puja, the one thousand names of Shiva, and a complete system for a Vedic fire yagna, or sacrifice. By performing Shiva Puja and Yajna we sacrifice egoistic tendencies into the fire of Divine union and come to experience the bliss of Pure Consciousness.
An anthology of selected stories from the folklore of ancient India. These stories are filled with many levels of meaning and can be read over and over again. Swami Purana is full of knowledge, wisdom, and fun. Great for the whole family!
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