Bøger af Tami Brady

In my whole health work, I talk a lot about living a content filled life. I speak of contentment and balance. I also often make note that we are looking for sustainability that holds fast even in the midst of life's greatest challenges. However, I think that a lot of people are still somewhat unsure about how these aspects are brought together to create a life worth living. In this book, I will discuss in some detail the various concepts associated with content filled living. We'll start by clarifying what is a content filled life. Then, we will explore some of the more important concepts that make up a content filled life. Finally, we will touch upon the steps necessary to create a content filled life.

Brain fog, memory loss, and slow reaction time are less related to inadequate stimulation and more a reaction to our chaotic, overstressed modern world. Simply put, while we are constantly spinning possibilities (good and bad) in our minds, our brains are treating these thoughts as if they were reality. Without adequate time to organize, integrate, and consciously check the logic of these situations, we essentially run on autopilot. Then, we are surprised when there are malfunctions or when the subconscious belief filters don't perfectly match our conscious realities. With these facts in mind, the premise of this collection of meditations and guided imageries is meant as a series of tools to quiet the mind to promote a healthy reprieve for the brain. Not only does this space allow the mind to get caught up with day to day reality but it also provides an easy to use mechanism to understand the unconscious mind and the belief filters that we use to interpret our world.

This book is a comprehensive training manual for Level Four of Usui Reiki Ryoho. Usui Reiki Ryoho is the traditional form of Reiki based upon the original teachings of Master Mikao Usui. This variation of healing and its methodologies are the foundational teachings for the majority of the other types of Reiki. Included in this text: ¿ Usui Reiki Ryoho Level Four Attunement ¿ Three Eastern Reiki Symbols ¿ Five Western Reiki Symbols ¿ Master Symbol ¿ Hands On Attunement Instructions ¿ Distant Attunement Procedures ¿ Alternative Attunement Methodology

Depression is much more than a simple emotion or feeling. It's more than an expression of being sad, going through a period of grief, or feeling discouraged with particular life realities. It's more like being in the deepest darkest pit with your worst fears holding you hostage. Logic and reality are useless as weapons against this place. Forcing the matter only seems to give the darkness even more power. On the surface, depression may seem to be a reaction to specific situation such as working with grief, dealing with unhealthy life circumstances, or coping with chronic conditions. However, in reality, depression is actually directly tied to our core belief structure. With this in mind, Meditations for Uprooting Depression is divided into four sections. The first two sections are primarily coping techniques. Then, in the final two sections, the exercises help strengthen and solidify healthier core beliefs.

This book is a comprehensive training manual for Level Three of Usui Reiki Ryoho. Usui Reiki Ryoho is the traditional form of Reiki based upon the original teachings of Master Mikao Usui. This variation of healing and its methodologies are the foundational teachings for the majority of the other types of Reiki. Included in this text: ¿ Usui Reiki Ryoho Level Three Attunement ¿ Three Eastern Reiki Symbols ¿ Five Western Reiki Symbols ¿ Scanning ¿ Aura Surgery ¿ Chakra Balancing

Meditation and guided imagery are excellent tools to break the cycle of sleeplessness and regain a pattern of healthy recuperative sleep. In Meditations for Recuperative Sleep, I have brought together twenty meditations and guided imagery exercises. In the first half of the work, these techniques focus on reducing physical discomfort and quieting mental chatter Then to deepen this relaxed state, the second half of the compilation explores a variety of different mind and body relaxation methodologies. Ultimately, it is this deep relaxed state that will promote the recuperative sleep that the mind and body need to stay healthy and productive.

The Orb of Life makes use of purified life force energy to cleanse and release stagnant energy from the system. Once in place, the orb flows continuously. The orb can also be used to charge food, water, or objects. Included in this text: ¿ How to Use This Book ¿ What is The Orb of Life? ¿ Getting Attuned ¿ Creating Your Own Orb ¿ Using the Orb ¿ Advanced Uses- Charging Objects ¿ Attuning Others- In Person ¿ Attuning Others- Distant Attunement ¿ Orb of Life Lineage

It's so easy to see Fibromyalgia as an enemy that has come to steal our lives away. When we suffer in pain, exhausted from the effort of just surviving each day, it is difficult to see Fibromyalgia as anything but a burden. Most of us just want to rid ourselves of these debilitating symptoms and get back to living our life again. The really interesting thing is that the more we use our symptoms to guide our activities, the less of a hindrance Fibromyalgia seems to become. In fact, over time, we often see that Fibromyalgia is the greatest teacher we've ever had. Whenever we need to be reminded that we that we are taking on too much, that we need to find a career that allows us to use our unique talents, that we are feeding our body garbage, that we need to attract supportive relationships in our life, or that we need to finally let go of the past, Fibromyalgia reminds us with a flare up. Really, it's like that best friend who will tell us the truth when no one else is willing to do so.