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Vivien Saunders, a former British open champion, tells golfers of every standard how to get the most out of their practice sessions. There are ideas for competitive practice routines in pairs or groups, exercises for loosening and strengthening the golfing muscles and ideas for monitoring progress on and off the course.
Mastery of the art of playing golf well undoubtedly rests upon mastery of the art of playing poorly, says Vivien Saunders.
A trained psychologist as well as a former British Ladies' Open Champion, she runs her own golf club in St Neots, Cambridgeshire, and is the author of several successful instructional books on golf including The Golfer's Mind, The Complete Book of Golf Practice, and The Complete Woman Golfer.
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