Markedets billigste bøger
Levering: 1 - 2 hverdage

Bøger udgivet af Atria Books

Filter
Filter
Sorter efterSorter Populære
  • af Colleen Hoover
    176,95 kr.

    Before It Ends with Us, it started with Atlas. Colleen Hoover tells fan favorite Atlas's side of the story and shares what comes next in this long-anticipated sequel to the ';glorious and touching' (USA TODAY) #1 New York Times bestseller It Ends with Us.Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her lifeand Atlas Corrigan is the one man he will hate being in his ex-wife and daughter's life. Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the ';gripping, pulse-pounding' (Sarah Pekkanen, author of Perfect Neighbors) bestselling phenomenon It Ends with Us left off. Revealing more about Atlas's past and following Lily as she embraces a second chance at true love while navigating a jealous ex-husband, it proves that ';no one delivers an emotional read like Colleen Hoover' (Anna Todd, New York Times bestselling author).

  • - A Novel
    af Colleen Hoover
    168,95 kr.

    INSTANT NEW YORK TIMES BESTSELLER The #1 New York Times bestselling author of It Ends with Uswhose writing is ';emotionally wrenching and utterly original' (Sara Shepard, New York Times bestselling author of the Pretty Little Liars series)delivers a tour de force novel about a troubled marriage and the one old forgotten promise that might be able to save it.Quinn and Graham's perfect love is threatened by their imperfect marriage. The memories, mistakes, and secrets that they have built up over the years are now tearing them apart. The one thing that could save them might also be the very thing that pushes their marriage beyond the point of repair. All Your Perfects is a profound novel about a damaged couple whose potential future hinges on promises made in the past. This is a heartbreaking page-turner that asks: Can a resounding love with a perfect beginning survive a lifetime between two imperfect people?

  • - Poetic Wisdom for a Better Life
    af Cleo Wade
    199,95 - 236,95 kr.

    "A beautifully illustrated book from Cleo Wade--the artist, poet, and speaker who has been called 'the Millennial Oprah' by New York Magazine--that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller 'Milk & Honey.'"--

  • - The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster
    af Clint Emerson
    196,95 kr.

    From national bestselling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving todays emergenciesfrom navigating in the wild to staying alive in any disaster.These 100 skills, adapted for civilians from actual field experiences of special forces operations, offer a complete hands-on and practical guide to help you survive in the wild no matter the climate or terrain; be prepared for any crisis; and have the critical life-saving knowledge for staying safe in any hostile environment or disaster. Yesterdays survival guide is no longer relevant. 100 Deadly Skills: Survival Edition is what you need for todays world, combining survival hacks developed on the battlefield with the low-tech tools you have on hand. This book is your essential prep manual, from securing shelter, building fire, finding food, and navigating back to civilization no matter the environment to thinking like a special forces solider so that you can survive a hostage situation, an active shooter, a suicide bomber, or a terrorist threat on the subway, and even apply trauma medicine as a first responder. Full of specific scenarios to help you get in the mindset of survival, 100 Deadly Skills: Survival Edition is better than a Swiss Army knife whether youre lost at sea, forced to land a plane, fighting off a bear, or deciding whether to run, hide, or fight. Next to each skill are easy-to-grasp detailed illustrations, because when you need to survive the apocalypse, you dont have time for complicated instructions.

  • - Moving from Rewards and Punishments to Love and Reason
    af Alfie Kohn
    166,95 kr.

    A groundbreaking approach to parenting by nationally-respected educator Alfie Kohn that gives parents ';powerful alternatives to help children become their most caring, responsible selves' (Adele Faber, New York Times bestselling author) by switching the dynamic from doing things to children to working with them in order to understand their needs and how to meet them.Most parenting guides begin with the question ';How can we get kids to do what they're told?' and then proceed to offer various techniques for controlling them. In this truly groundbreaking book, nationally respected educator Alfie Kohn begins instead by asking, ';What do kids needand how can we meet those needs?' What follows from that question are ideas for working with children rather than doing things to them. One basic need all children have, Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including ';time-outs'), rewards (including positive reinforcement), and other forms of control teach children that they are loved only when they please us or impress us. Kohn cites a body of powerful, and largely unknown, research detailing the damage caused by leading children to believe they must earn our approval. That's precisely the message children derive from common discipline techniques, even though it's not the message most parents intend to send. More than just another book about discipline, though, Unconditional Parenting addresses the ways parents think about, feel about, and act with their children. It invites them to question their most basic assumptions about raising kids while offering a wealth of practical strategies for shifting from ';doing to' to ';working with' parentingincluding how to replace praise with the unconditional support that children need to grow into healthy, caring, responsible people. This is an eye-opening, paradigm-shattering book that will reconnect readers to their own best instincts and inspire them to become better parents.

  • - The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
    af Clint Emerson
    196,95 kr.

    A hands-on, practical survival guide from retired Navy SEAL Clint Emersonadapted for civilians from actual special forces operationsto eluding pursuers, evading capture, and surviving any dangerous situation.In todays increasingly dangerous world, threats to your personal safety are everywhere. From acts of terror to mass shootings, and from the unseen (and sometimes virtual) matrix of everyday crime, danger is no longer confined to dark alleys or unstable regions. Potentially life-threatening circumstances can arise anywhere, anytime, and Clint Emersonformer Navy SEALwants you to be prepared. 100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuversmodified from the world of black opsto help you take action in numerous worst case scenarios from escaping a locked trunk, to making an improvised Taser, to tricking facial recognition software. With easy-to-understand instructions and illustrations, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces. This complete course in survival teaches you how to prevent tracking, evade a kidnapping, elude an active shooter, rappel down the side of a building, immobilize a bad guy, protect yourself against cyber-criminals, and much moreall using low-tech to no-tech methods. Clear, detailed, and presented in an easy-to-understand and execute format, 100 Deadly Skills is an invaluable resource. Because lets face it, when danger is imminent, you dont have time for complicated instructions.

  • - A Novel
    af Colleen Hoover
    166,95 kr.

    #1 New York Times bestselling author Colleen Hoover's heart-wrenching love story proves that attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn't even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn't want love, she doesn't have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don't expect a future. They think they can handle it, but realize almost immediately they can't handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.

  • af Dr Sue Morter
    126,95 kr.

  • - The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
    af Ichiro Kishimi & Fumitake Koga
    233,95 kr.

    ';Marie Kondo, but for your brain.' HelloGiggles ';Compelling from front to back. Highly recommend.' Marc Andreessen Reading this book could change your life. The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.Is happiness something you choose for yourself? The Courage to Be Disliked presents a simple and straightforward answer. Using the theories of Alfred Adler, one of the three giants of nineteenth-century psychology alongside Freud and Jung, this book follows an illuminating dialogue between a philosopher and a young man. Over the course of five conversations, the philosopher helps his student to understand how each of us is able to determine the direction of our own life, free from the shackles of past traumas and the expectations of others. Rich in wisdom, The Courage to Be Disliked will guide you through the concepts of self-forgiveness, self-care, and mind decluttering. It is a deeply liberating way of thinking, allowing you to develop the courage to change and ignore the limitations that you might be placing on yourself. This plainspoken and profoundly moving book unlocks the power within you to find lasting happiness and be the person you truly want to be. Millions have already benefited from its teachings, now you can too.

  • - The Hidden Power of Spiritual Surrender
    af Tosha Silver
    125,95 kr.

    From the author of the life-changing book Outrageous Openness: Letting the Divine Take the Lead comes a transformational follow-up book featuring a thoughtful collection of prayers and stories to help you actively invite the Divine into your life.';Change me Divine Beloved into one who can give and receive freely and be a clear vessel for your Light.' Tosha Silver, with her characteristic wit, charm, and mix of passion and humor, shows you how to invite the Divine into your life to create change and transform from the inside out. Covering a variety of topicsfrom work to finances to self-worthChange Me Prayers reveals how to truly surrender to a Divine plan in the most joyous and uplifting way. At its heart, this book is a spiritual guide for anyone open to living in union with Love, even in times of difficulty or crisis, and includes a convenient ';Change Me Prayers Quick Guide.' Tosha proves to be a profound, unique, and often hilarious guide to awakening. May the Divine permeate every part of your life!

  • - An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over
    af Jack Schafer & Marvin Karlins
    126,95 kr.

    From a former FBI Special Agent specializing in behavior analysis and recruiting spies comes a handbook filled with his proven strategies on how to instantly read people and influence how they perceive you, so you can easily turn on the like switch.The Like Switch is packed with all the tools you need for turning strangers into friends, whether you are on a sales call, a first date, or a job interview. As a Special Agent for the FBIs National Security Divisions Behavioral Analysis Program, Dr. Jack Schafer developed dynamic and breakthrough strategies for profiling terrorists and detecting deception. Now, Dr. Schafer has evolved his proven-on-the-battlefield tactics for the day-to-day, but no less critical battle of getting people to like you. In The Like Switch, he presents these techniques for how you can influence, attract, and win people over. Learn how to think and react like your favorite TV investigators from Criminal Minds or CSI as Dr. Schafer shows you how to improve your LQ (Likeability Quotient), spot the lie both in person and online, master nonverbal cues that influence how people perceive you, and turn up or turn down the intensity of a relationship. Dr. Schafer cracks the code on making great first impressions, building lasting relationships, and understanding others behavior to learn what they really think about you. With tips and techniques that hold the key to taking control of your communications, interactions, and relationships, The Like Switch shows you how to read others and get people to like you for a moment or a lifetime.

  • af Colleen Hoover
    166,95 kr.

    From #1 New York Times bestselling author Colleen Hoover, a passionate tale of friendship, betrayal, and romance.At twenty-two years old, Sydney is enjoying a great life: She's in college, working a steady job, in love with her wonderful boyfriend, Hunter, and rooming with her best friend, Tori. But everything changes when she discovers that Hunter is cheating on herand she's forced to decide what her next move should be. Soon, Sydney finds herself captivated by her mysterious and attractive neighbor, Ridge. She can't take her eyes off him or stop listening to the passionate way he plays his guitar every evening out on his balcony. And there's something about Sydney that Ridge can't ignore, either. They soon find themselves needing each other in more ways than one.

  • af Masaru Emoto
    168,95 kr.

    Masaru Emoto has photographed thousands of water crystals throughout his years of research, yet few have been as beautiful and life affirming as those formed from the words love and gratitude. In The Miracle of Water, Dr. Emoto demonstrates how waters unique role in transporting the natural vibration of these words can help you welcome change and live a more positive and happy life. This thoughtful book includes new and extraordinary water-crystal photographs that provide convincing reasons for all of us to choose positive words and strive for perfect resonance for a more healthy, peaceful, and happy life.

  • - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
    af Alona Pulde & Matthew Lederman
    213,95 kr.

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy lifea plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the films doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practicea simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks youll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks youll need to eat on the go and snack healthily. Youll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether youre already a convert and just want a dietary reboot, or youre trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eatingand to maintain it for life.

  • - A Love Story
    af Renée Carlino
    100,95 - 176,95 kr.

    From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist missed connection post that gives two people a second chance at love fifteen years after they were separated in New York City.To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldnt stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding I didnt see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didnt know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now Ive spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

  • af Jean M. Twenge
    196,95 kr.

    A groundbreaking, revelatory portrait of the six generations that currently live in the United States and how they connect, conflict, and compete with one another—from the acclaimed author of Generation Me and iGen.

  • - Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    af Dr Michael Mosley
    166,95 kr.

  • - How Kendrick Lamar Ignited the Soul of Black America
    af Marcus J. Moore
    265,95 kr.

  • - Life Is What You Make It
    af Adam Savage
    176,95 kr.

    A NEW YORK TIMES BESTSELLER ';An imperative how-to for creativity.' Nick Offerman Adam Savagestar of Discovery Channel's Mythbusters and one of the most beloved figures in science and techshares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality.Every Tool's a Hammer is a chronicle of my life as a maker. It's an exploration of making and of my own productive obsessions, but it's also a permission slip of sorts from me to you. Permission to grab hold of the things you're interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop's worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammerdon't wait until everything is perfect to begin a project, and if you don't have the exact right tool for a task, just use whatever's handy; Increase Your Loose Tolerancemaking is messy and filled with screwups, but that's okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluidit prolongs the life of blades and bits, and it prevents tool failure, but beyond that it's a reminder to slow down and reduce the friction in your work and relationships; Screw Before You Gluemechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book inspires you to build, make, invent, explore, andmost of allenjoy the thrills of being a creator.

  • af Masaru Emoto
    186,95 kr.

    In this New York Times bestseller, internationally renowned Japanese scientist Masaru Emoto shows how the influence of our thoughts, words and feelings on molecules of water can positively impact the earth and our personal health.This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

  • - Poems
    af Atticus
    176,95 kr.

    The first collection of poetry by Instagram sensation AtticusLove Her Wildis a collection of new and beloved poems from Atticus, who has captured the hearts and minds of well over 300k followers on his Instagram account, @atticuspoetry, including superstars like Karlie Kloss and Shay Mitchell. With honesty, poignancy, and romantic flare,Love HerWildcaptures what is both raw and relatable about the smallest and the grandest moments in life: the first glimpse of a new love, a late night drive singing along to a car radio, the irrepressible exuberance of the female spirit, the simple pleasure of a good whiskey. Atticus distills the most exhilarating highs and the heartbreaking lows of life and love into a few short lines, ensuring that his words will become etched in your mindand will awaken your sense of adventure.

  • af Jean M. Twenge
    128,95 kr.

    Comforting and intimate, this girlfriend guide to getting pregnant gets to the heart of all the emotional issues around having childrenbiological pressure, in-law pressures, greater social pressuresto support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient. The Impatient Womans Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend whos been through it all. And in fact, Dr. Jean Twenge has been through it allthe mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of informationsometimes contradictory, frequently alarmist, and often discouraging that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than youve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when youre ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Womans Guide to Getting Pregnant is the bedside companion to help you through it.

  • - A Novel
    af Renée Carlino
    108,95 kr.

    Booklist, Top 10 Women's Fiction of 2016 Goodreads Best Romance of August Redbook.com's ';20 Books by Women You Must ReadThis Fall' Popsugar's ';21 Fiction Reads to Add to Your Fall Reading List' Bustle's ';11 New Romance Books Perfect for Summer Beach Reading' Brit+Co's ';16 Must-Read Adult Books Out in August' Sunset magazine's ';Bookmark this: Your ultimate summer reading list' From USA TODAY bestselling author Rene Carlino (Before We Were Strangers), a warm and witty novel about a struggling writer who must come to grips with her past, present, and future after she discovers that she's the inspiration for a pseudonymously published bestselling novel.When a bestselling debut novel from mysterious author J. Colby becomes the literary event of the year, Emiline reads it reluctantly. As an adjunct writing instructor at UC San Diego with her own stalled literary career and a bumpy long-term relationship, Emiline isnt thrilled to celebrate the accomplishments of a young and gifted writer. Yet from the very first page, Emiline is entranced by the story of Emerson and Jackson, two childhood best friends who fall in love and dream of a better life beyond the long dirt road that winds through their impoverished town in rural Ohio. Thats because the novel is patterned on Emilines own dark and desperate childhood, which means that J. Colby must be Jase: the best friend and first love she hasnt seen in over a decade. Far from being flattered that he wrote the novel from her perspective, Emiline is furious that he co-opted her painful past and took some dramatic creative liberties with the ending. The only way she can put her mind at ease is to find and confront J. Colby, but is she prepared to learn the truth behind the fiction?

  • af Patti Callahan Henry
    285,95 kr.

  • - A Novel
    af Colleen Hoover
    166,95 kr.

    In this ';brave and heartbreaking novel that digs its claws into you and doesn't let go, long after you've finished it' (Anna Todd, New York Times bestselling author) from the #1 New York Times bestselling author of All Your Perfects, a workaholic with a too-good-to-be-true romance can't stop thinking about her first love.Lily hasn't always had it easy, but that's never stopped her from working hard for the life she wants. She's come a long way from the small town where she grew upshe graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily's life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He's also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn't hurt. Lily can't get him out of her head. But Ryle's complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his ';no dating' rule, she can't help but wonder what made him that way in the first place. As questions about her new relationship overwhelm her, so do thoughts of Atlas Corriganher first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened. An honest, evocative, and tender novel, It Ends with Us is ';a glorious and touching read, a forever keeper. The kind of book that gets handed down' (USA TODAY).

  • - A Novel
    af Sarah Langan
    265,95 kr.

  • - A Novel
    af Janet Skeslien Charles
    176,95 - 193,95 kr.

  • - A Unique Twelve-Week Course for Couples and Singles
    af Harville Hendrix & Helen Lakelly Hunt
    173,95 kr.

    A companion workbook to the critically acclaimed relationship book Receiving Love: Transform Your Relationship by Letting Yourself Be Loved In 2004, Harville Hendrix and his wife, Helen LaKelly Hunt, co-creators of Imago Relationship Therapy, authored Receiving Love, a critically acclaimed guide to cultivating a loving, long-lasting relationship that Publishers Weekly called "e;intelligent and insightful . . . wise and sophisticated."e; Now, in the Receiving Love Workbook, Hendrix and Hunt have constructed a companion to that groundbreaking book in which they outline a simple, practical plan that will help you to apply the advice and exercises in Receiving Love to your own relationship. Receiving Love showed that while many men and women know how to give love, many more undermine their relationships by never having learned how to accept it. The Receiving Love Workbook will help you and your partner to explore the effect that this type of self-rejection has had in your individual lives and in your relationship as a couple. It contains a unique twelve-week course designed to help you work through the exercises in Receiving Love. It provides the same step-by-step instructions and examples that couples who participate in a couples' workshop or work with an Imago Relationship Therapist would experience. For those who are ready to take specific steps to surmount the self-rejection and heal its causes, the Receiving Love Workbook will help you to make the changes that will establish an easy, natural pattern of giving and receiving love and that will create the relationship of your dreams.

  • - Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet
    af Alona Pulde & Matthew Lederman
    243,95 kr.

    From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, Doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, The Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family healthy and well-nourished. With a comprehensive look at every stage of a childs development, the Forks Over Knives team will help get kids on track to a sustainable, whole foods lifestyle. Beginning with pregnancy, through birth and childhood, and continuing into the teenage years, this guide tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to sleepovers. The book addresses major obstacles and parenting concerns such as: Are supplements and vitamins necessary? Is my kid eating enough? How can we transition to plant-based living with a house full of kids? What about birthday parties and play dates? With easy-to-understand tips and tricks for a clean, sustainable lifestyle, The Forks Over Knives Family is the in-depth, go-to guide for the whole household to have healthier, more nutritious lives.

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.