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"e;Essential reading."e; --Marie ClaireFirst and Only is a guide for every Black woman who has found herself closing the cover on other business leadership books, convinced that something is missing. We are looking for roadmaps to on-the-job success while also acknowledging the unique barriers that Black women face in the workplace: hostile work environments, being perceived as the Angry Black Woman, being asked to do more for less than our white colleagues. But we can heal, fight for our liberation, and succeed in business and in our lives. In these pages, you will find a love letter to Black women that connects our personal growth and inner healing and the fight for liberation.Trainer and activist Jennifer R. Farmer offers practical strategies for how to thrive in workplaces that can be ambivalent about Black women's success, as well as tips and stories from psychologists, activists, and organizational experts that equip us to lead others and heal past wounds. Learn to shed fear and embrace courage and vulnerability. Our path to success includes a commitment to self-care, spiritual growth, and a willingness to push for progress even as we fight for our own liberation. First and Only is not just about how to lean in, or how to discover the irrefutable laws of leadership. It's also about healing so that we can sustain work for justice and equity. It's about finding personal and social redemption--and leading other Black women to it, too.The paperback edition includes an added preface, a discussion guide, and a Q&A with the author.
Grief is all-consuming. Shattering. In times of sorrow, we ask questions about the meaning of life, the whys of death, and how to carry on. In The Spirituality of Grief, spiritual director Fran Tilton Shelton honors the complex nature of grief and offers spiritual practices that help those of us who remain to carry our sorrow and love.
Spending time in nature provides countless benefits. But our lives leave little room for connecting with the natural world, and a history of colonization complicates our relationship to the land. Guided by wellness coach Heidi Barr, this journey of self-inquiry calls you to embrace wildness as an integral part of being fully alive.
The pursuit of bread, from the time a single grain is planted in the soil to the moment a baked loaf is broken and consumed, satisfies longings not only physical but spiritual. The life of bread reveals the world's deepest mysteries as well as pathways toward meaningful relationships with ourselves, our communities, and our environment.
"From master storyteller and host of On Being's Poetry Unbound, Pâadraig âO Tuama, comes an unforgettable memoir of identity, conflict, Celtic spirituality, belonging, and sexuality. 'It is in the shelter of each other that the people live.' Drawing on this Irish saying, âO Tuama relates ideas of shelter and welcome to our journeys of life using poetry, story, biblical reflection, and prose to open up gentle ways of living well in a troubled world." -- Book jacket.
"Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits."--Provided by publisher.
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