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The Mindful Home enables readers to shape the living space they really want, creating an environment that both nurtures and invigorates, while meeting their needs.
First published ten years ago to enthusiastic reviews and critical acclaim, this classic celebrated readable scholarship is now available in paperback. Using their letters and diaries, Echoes of Gallipoli tells the story of Gallipoli through the eyes of the men of the New Zealand Mounted Rifles Brigade with the immediacy of actually being there.
The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots - connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated.
Maggie Eyre has over 30 years' experience as a media trainer, communications consultant and performer. In Speak Easy, she takes the reader through the complete public speaking process, with chapters covering everything from body language and voice control to managing your audience and handling the media.
Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.
Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about your life. Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Insights abound on every page.
Pippa, Pia, Poppy, Polly and Peg are quintuplets. Since birth, they've done everything the same, but as they get a little older they want to do things differently - very differently. Can Mum and Dad keep their little girls as matching peas in a pod, or will those five very individual personalities win out in the end?
A unique picture book for young kids, showcasing the full emotional range of their formative years
One year, seven countries - fresh perspectives by distinguished historians from every country involved in the conflict.
The key to happiness lies within! By implementing boundaries so that we take responsibility only for ourselves, we learn that nobody can 'make' us feel or do anything; only we are responsible for how we feel. The result is less interpersonal conflict and greatly enhanced feelings of contentment and fulfilment.
In 'Preposterous Proverbs', Max Cryer looks at a vast array of proverbs from around the world. Proverbs on birth, food, women and love rub shoulders with others on money, animals, sin and death. He has chosen some of the most interesting and perplexing, and with his wry wit he analyses their meaning and truth. A great book to dip into.
The essential reference for producing clear, effective writing. Each style of non-fiction writing is dissected before the author's formula of Pre-write, Free-write, Re-write is applied, enabling writers to dramatically improve the quality of their work. Basic grammar and punctuation, easily confused words and other writing tips are also covered.
What most people want from life is to be happy. But it's strangely difficult to achieve. Psychologist Fiona Robards looks at ten key areas, ranging from finances to relationships, and through practical exercises and searching questions guides us down the path to finding our own simple solutions to stressing less and living calmer, happier lives.
A comprehensive guide to significantly improving one's worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.
Max Cryer explores the truth or otherwise of things we may believe to be true, but which on closer scrutiny may not be.
Attention Deficit Hyperactivity Disorder (ADHD) is now one of the most common childhood disorders right across the world, with a wealth of conflicting advice available everywhere you look. But most parents want only one thing: to find out what is going on with their child and how they can help them.
Paleo expert Claire Yates sets out how the Paleo lifestyle can help to improve and maintain health. She includes a 28-day reset plan and over 100 delicious recipes that will get you feeling great while eating some of the best food of your life!
Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.
Learn how to tap into your intuition and make better decisions, perform better in your work and enhance your life! Drawing on the latest research, Dr Howell develops some key principles and a practical seven-step plan that we can use to incorporate intuition into every facet of our life.
A comprehensive guide for health professionals wanting to improve their skills in how they relate to their clients and assist them with life issues and difficulties.
Pug Stands for Philosophical Universal Guidance. This fully illustrated book is different! Pug writes "Pugs are loved by people everywhere so it's not surprising that my view of the world is unique. The time has come to share my thoughts hoping that you will find them inspirational and help you lead a happier, more optimistic and fulfilling life".
'Nurturing a Healthy Mind' 'translates' for parents what neuroscience is telling us about the development of a child's mind from birth to pre-pubescence. Specifically, it details the development of the brain from infancy to the early school years and how this impacts on the everyday realities of raising healthy and happy children.
Every parent wants the best for their child, but how do you go about giving your baby the skills they need to live a happy, fulfilled life? 'Best Start' has the answers. Psychologist Lynn Jenkins outlines what your baby needs in order to develop a positive idea of themselves and what you can do to meet those needs.
Acclaimed flyfishing author Philip Weigall attempts to answer some 'flyfishing truths', a collection of techniques, ideas, concepts, knowledge and equipment that, to the best of his objective observations over many decades spent with a rod in hand, honestly seem to matter when it comes to catching trout.
Let go of waiting and inhibitions, and embrace the life you truly want with this practical, dynamic guide from an experienced life coach and psychologist.
This delightful picture book explores how even the fussiest eaters can be tempted to try new flavours and find new favourites!
Neighbours Tottie and Dot live a lovely, peaceful life... until they begin competing to create the best house! With their competitive spirit getting out of control, will the girls realise the importance of friendship before it's too late? This beautifully illustrated book will delight young readers while teaching them a valuable life lesson!
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