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THE COMPLETE GUIDE TO DIET, EXERCISE, SUPPLEMENTS, LIFESTYLE TRAINING, AND HOW YOUR BODY WORKS.Dr. Drapkin will review your diet and exercise plan upon proof of purchase of his book. http: //drrobertmdfacp.com/contac

In The Little Amazonian, Miroslava Espinosa tells us a modern-day survival story that will amaze. Told through her memories, she relates stories of close encounters with wild animals, struggle for education, food, and money, and a myriad of health issues. Through it all, she emerges a strong woman who faces all odds with renewed determination.

It's time to be the best person you can be. It's time for YOU to reach your FULL potential. It's time to tap into ALL your unique traits and talents that can propel you to greatness. It's time to face all the challenges and obstacles this world will throw at you with the quiet confidence that you CAN and WILL overcome. It's time to understand that, at your disposal, you have the tools needed to be the best you can be. It's time to realize that the ONLY thing really holding you back from achieving your dreams is YOU. It's time to realize that you are a very complex and intricate individual, and to perform at your best, you must work on ALL aspects of your life. It's time to believe WITHOUT A DOUBT that no matter who you are or what stage of life you're in, you still have the ability to reach heights you never thought possible. We've all heard this before, but you may wonder, "What does it all mean?"Many of us are living our life like it is a giant jigsaw puzzle; some pieces are in place, while others are lost or still jumbled. To be the best you can be, all your pieces must be in place, and it's up to you to put them in the appropriate sections. For example: Being a successful, wealthy person isn't very enjoyable if you are ill or have health problems such as diabetes, high blood pressure, or a heart condition. No matter how talented or gifted a person is, they will never reach their full potential if they have low self-esteem, doubt their own abilities, or are easily discouraged by others. If a person is full of anger and resentment, they will have a difficult time enjoying life and living it to the fullest, as they may be preoccupied with all the wrongs done to them.While these are separate examples, it's important to understand that shortcomings in one aspect of your life could have a ripple effect and drastically affect other aspects. The purpose of this book is to help you become physically, mentally and spiritually fit- simultaneously-with each aspect of fitness having its own section. Many of us tend to focus on our spirituality, while neglecting our physical health. Others demean themselves and lose all self-respect in the quest for money or success. Instead of dealing with their issues head on, some will abuse alcohol, drugs, or engage in other harmful activities in hopes of avoiding the situation.This is just a few of the ways we may be out of balance, and it's up to you to put all the pieces together!You only have one life, and it's up to YOU to live it to the fullest. No one else can do it for you, so that means it's TIME to make things right!Jeffrey White is a Certified Personal Trainer & Award Winning Author for "Best-Self Help Book" from Richter Publishing LLC in 2015

Are you really ready for retirement?If your plan for retirement has only been focused on savings and accumulation of assets, you are likely only half prepared for retirement. The real key to a comfortable retirement is what you do with those assets during the "Second Half" of your financial life, when the focus shifts from savings and accumulation to income and distribution.Have you ever read a personal finance book that told you it's not only okay - but a good idea - to spend money at certain moments of your life? You will now!Within these chapters you will also learn the real keys to a comfortable retirement: -Strategies for defusing the TICKING TAX TIME BOMB inside your IRA account-Ideas for protecting your assets and securing your retirement income-Strategies for minimizing taxes on IRA/401k distributions during every phase of your life-How to do a low-tax or tax-free Roth IRA conversion-Strategies for reducing or even eliminating capital gains and estate taxes-How to leverage your IRA to leave a lasting legacy and tax-free inheritance for your heirsTake the action you need to prepare for the second half of your financial life!

The creator of the Cosmo Finger Guard on As Seen on TV! "John McKee gets it. A masterful story, part life and part career." - Kevin Harrington, Shark from ABC's "Shark Tank""A fascinating, lesson-filled read for any success-bound business person." - Steve Grant, Director of Dale Carnegie Training of Central Illinois "John's new book is an interesting and educational read about his life and journey in growing businesses. A great book for any aspiring business entrepreneur or startup. Filled with valuable lessons learned and useful sales tips." - Jeff Hoffman Co-Founder of Priceline.com John McKee, best known for his 26 years in new Business Development with over 25,000 sales call meetings and expertise with connecting people, business and product now identifies his passion while writing his story. After inventing his first product Cosmo Finger Guard then reading Key Person of Influence he now shares his story that defines his niche as a KPI. John now shares his knowledge to help Entrepreneurs and Business Startup's through their quest to gain new customers and generate sales leads with his new book. He is convinced that B2B Selling is the number one missing component in growing business.

When life hurts this much there's got to be a happily ever after, the light at the end of the tunnel, a reason for everything, hasn't there?This is the story about two women who fight through the struggles of life in two completely different ways. One woman strives to keep a desperate grip on reality whilst the other immerses herself in a virtual escape to deal with her pain. From being a mother to finding love on the other side of the world, the story will take you on an emotional roller-coaster. Two worlds collide as we travel through time with them, sharing the laughter and tears.Australia. Imagine a woman who would not be seen dead without wearing her make-up, hair done, classy attire and definitely dressed to impress, doing her job as an administration assistant. Then imagine going to the movies and in the waiting room with a few arcade games you see this woman, a business type of woman, high heels, holding a gun playing Time Crisis. You may shake your head in disbelief but that is exactly where you might just stumble across Zéphirine whilst she indulges in one of her gaming kicks.Across the other side of the world, somewhere in the UK, there's a woman who likes to not be seen, who always throws on the ballet pumps and it's not until she's halfway to where she's going that the realisation of her appearance dawns on her. Hair tied back in a bundled pony, not a hint of makeup and a distinctly frazzled aura always chases her like a dark cloud. It's not that Allanah is dirty or unkempt, it's partly due to thinking the mirror is no friend of hers and partly because everyone else is more important in her world than she is to herself.These two women couldn't be more different. Two separate lives living at opposite ends of the globe, yet their lives are more intertwined than they will ever know. Their experiences that shape them in childhood, through their teenage years and married lives lead them to both want the exact same thing.Every woman's journey is filled with hardship and pain, we join the both of them as they strive to make sense of their experiences and conquer love, life and happiness.Although it's sure to make you smile and wonder, it's not a story of complete happiness and laughter. Online dating, drugs, cheating, abuse, Second Life, lies and betrayal, are just a few things the reality of life hurled at them.

From "Stand-up Comedian to Stand-up Teacher" is the story of Mike Rivera, "America's Most Hilarious Teacher." Talented and experienced in the worlds of both comedy and teaching, Mike brings together the unique perspectives of a nationally touring stand-up comedian, and an award-winning teacher, with the purpose of invigorating today's American classroom. He calls this "The Comedy/Teaching Craft" and "The STAND-UP Strategies."

On August 12th, 1994, the longest work stoppage in MLB history began. Edward Porcelli, author of "Scabs Heal All Wounds", tells the story of the strike from a replacement player's perspective during perhaps the darkest time in MLB history. From cancelling the World Series in 1994 and announcing the use of replacement players to President Bill Clinton demanding the executives of MLB and the MLBPA to come to an agreement, Mr. Porcelli gives a detailed chronology of events and how it affected the players, coaches, and management. His true story reveals behind the scenes interaction with minor league players' views on "crossing the line" and the ramifications of becoming a scab. Ed explains the difficult position of the major and minor league coaches struggling with their loyalty to the owners and empathy for the players during the negotiations. Finally, Porcelli explains the role of the media and how it affected those players participating in games during the exhibition season.Ed plans on staying active in the college coaching community and is involved with other business projects that focus on baseball and sports. He is also marketing the screenplay 30 Pieces of Silver co-written by Shawn Powell that is based on the book Scabs Heal All Wounds.

Would you like to be able to protect yourself financially? Have you been seriously injured and considering legal action? Are you currently a plaintiff in a personal injury lawsuit or know someone who is? Do you want to know about how the litigation process works? Would you like to protect yourself from the many pitfalls plaintiffs face? Would you like to know the questions to ask when hiring an attorney? Plaintiff 101 The Black Book of Inside Information Your Lawyer Will Want you to Know shares answers to these questions and much more. It provides 50 takeaways and checklists some of which can be implemented immediately to save you time and money.