Of Long Life

Of Long Life is a book written by Elias Ashmole, a 17th-century English antiquary, politician, and astrologer. The book is a treatise on the subject of longevity, exploring various theories and practices that could help individuals live longer and healthier lives. Ashmole draws on a range of sources, including classical texts, medical treatises, and his own observations and experiences, to provide a comprehensive guide to the pursuit of long life. Topics covered in the book include diet, exercise, sleep, mental health, and the use of herbal remedies and other natural treatments. Ashmole also touches on more esoteric subjects, such as astrology and alchemy, which were popular in his time. Of Long Life is a fascinating glimpse into the beliefs and practices of early modern England, and remains an important work for those interested in the history of medicine and health.THIS 142 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Way to Bliss: In Three Books, by Elias Ashmole. To purchase the entire book, please order ISBN 1564593479.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.