Udvidet returret til d. 31. januar 2025

The OCD Workbook for Teens

Bag om The OCD Workbook for Teens

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780369387851
  • Indbinding:
  • Paperback
  • Sideantal:
  • 196
  • Udgivet:
  • 16. august 2021
  • Størrelse:
  • 156x12x234 mm.
  • Vægt:
  • 343 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 6. december 2024

Beskrivelse af The OCD Workbook for Teens

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.

Brugerbedømmelser af The OCD Workbook for Teens



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