The True Science of Living Or The New Gospel of Health

""The True Science of Living Or The New Gospel of Health"" by Edward Hooker Dewey is a book that explores the principles of healthy living and the science behind it. The author presents a new perspective on health, emphasizing the importance of natural remedies and a balanced lifestyle over conventional medicine. The book is divided into several chapters, each covering a different aspect of health, including nutrition, exercise, sleep, and mental well-being. Dewey provides detailed explanations of the effects of various foods, vitamins, and minerals on the body, as well as the benefits of different types of exercise and relaxation techniques. Throughout the book, the author emphasizes the importance of listening to one's body and taking a holistic approach to health. He argues that by understanding the science behind healthy living, individuals can make informed choices that will improve their overall quality of life. ""The True Science of Living Or The New Gospel of Health"" is a comprehensive guide to healthy living that is accessible to readers of all levels. Whether you are looking to improve your diet, increase your fitness level, or reduce stress, this book provides practical advice and scientific evidence to support your goals.1902. This volume presents the new gospel of health, practical and physiological. It is the story of an evolution of natural law in the cure of disease for physicians and laymen, and discusses how the sick get well, how the well get sick and alcoholics are freshly considered. Of the two principal matters recommended as the practical outcome of the theory of health developed in this book, the first is that fasting, or the abstinence from food until natural hunger calls for it, is the best way to bring about recovery from disease. The second is that digestion is best promoted and food so assimilated as to afford the largest amount of nourishment and the greatest quantity of rich blood, by giving the stomach a long rest from all work during each twenty-four hours. That is to say that we shall be all the better by giving the stomach rest from the evening till the noon of the next day.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.