Udvidet returret til d. 31. januar 2025

Weight Training For Dummies

Bag om Weight Training For Dummies

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781118940747
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 20. januar 2015
  • Udgave:
  • 4
  • Størrelse:
  • 188x235x19 mm.
  • Vægt:
  • 722 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

Beskrivelse af Weight Training For Dummies

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).

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