Yoga As A Science

Yoga As A Science is a comprehensive guide to the practice of yoga, written by Annie Besant. The book explores the philosophy and principles of yoga, as well as the physical and mental benefits of the practice. Besant provides detailed instructions for various yoga postures, breathing techniques, and meditation practices, and emphasizes the importance of developing a regular yoga routine. She also discusses the spiritual aspects of yoga, including the chakras and the concept of karma. Throughout the book, Besant emphasizes the scientific basis of yoga, presenting it as a holistic system for achieving physical, mental, and spiritual well-being. This book is an essential resource for anyone interested in the practice of yoga, whether they are beginners or experienced practitioners.THIS 38 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Introduction to Yoga, by Annie Besant. To purchase the entire book, please order ISBN 0766102777.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.