Graviditet og forældreskab

Vi står over for at skulle betragte forældrerollen med et fornyet og opdateret syn. Det er ikke bare et spørgsmål om at få nogle nye værktøjer eller en ny praksis. Det er at vågne op fra vores mindset og etablerede forestilling om: ”Hvad er en mor? Hvad er en far?”Det sker ikke ved primært at observere, mestre og håndtere vores børn, men ved at observere og håndtere os selv og kigge mere indad. Vores største håb og ønske er at give vores børn al den kærlighed, vi har til dem, og det er ikke altid lige nemt!At give kærlighed er også at give nærvær, og det sker ved, at vi forbinder os med vores børn. Men for at kunne forbinde os autentisk, er vi nødt til at kunne forbinde os med os selv.Denne bog er til dig, der ønsker at blive en endnu mere bevidstgjort forælder med en tidssvarende og forstærket bevidsthed i dit forældreskab.Om forfatterenSigne Westi Løvland (f. 1975) beskriver sit syn på, hvilke udfordringer, der præger forældre i vor tid, og hvordan vi bedst møder dem.Hun skriver ud fra professionel og personlig erfaring som mor til fire børn, psykoterapeut MPF, lærer, konsulent og foredragsholder.Den bevidste forælder handler om at skabe en bedre og tættere forbindelse og kontakt til vores børn, blandt andet ved at blive mere opmærksom og bevidst om vore egne overbevisninger, mønstre og tillærte vaner.

You're having twins - don't panic!There's little that will prepare you for the moment you hear the words: "You're having twins!" You might feel shocked, delighted, scared, horrified, amused - or a mixture of all of the above.

'The best piece of nature writing since H is for Hawk, and the most powerful work of biography I have read in years' Neil Gaiman'I can't recommend it too highly' Helen Macdonald 'One of those rare, enchanted books' Isabella Tree 'I was entranced' Cathy Rentzenbrink

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every parent will want a copy of this book." -- Dr. John Gottman, Author of Raising an Emotionally Intelligent Child Experience a happier family life, with a lot less drama and a lot more love! In her ground breaking guide Peaceful Parent, Happy Kids, Dr. Laura Markham helped millions of parents better understand their children and their own emotions, so they could parent in a more empathetic and emotionally connected way. Now, parents can take Dr. Markham's simple yet transformative approach even deeper -- with this personalized, interactive and practice-filled companion workbook. Research-based, and parent-tested, the Peaceful Parent, Happy Kids Workbook will help parents: - Use games and exercises to increase laughter and play, while decreasing tantrums and fights. - Teach your brain new skills so you don't get upset so often and can calm down faster. - Practice discipline strategies that teach kids self-management and emotional intelligence. - Strengthen your bond with your child so they want to cooperate. - Discover simple mindfulness and meditation exercises to find peace in a busy home.

Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them. Thanks to this new workbook, they now can.The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children.-Dozens of clear, practical and age-specific exercises and activities-Applications for clinicians, parents, educators, grandparents and care-givers

Stop losing your sh*t and be a calmer, happier parent.

”Det var altid forskelligt, hvor lang rejsen var for de små stjernebørn. For nogle varede den minutter, for andre uger, måneder eller år. Enkelte nåede aldrig at møde deres familie her på jorden …”Sommetider dør børn. Det er den barske virkelighed, men for mange mennesker er det et tabu, som er næsten umuligt at forholde sig til eller sætte ord på.Stjernernes Rige er en fortælling om at miste, om sorg og savn og ikke mindst om håb. Bogen hjælper voksne og børn med at forstå, at døden sommetider kan være det, der giver mening, når sygdom og smerte tager overhånd og vi ikke kan give konkrete svar på spørgsmålet ”Hvorfor?””Når der skal oplyses om den del af livet, som ikke er til at forstå, ved vi, at lærebøger ikke er fyldestgørende. Derfor er det godt, at der også findes en anden slags bøger, og de indeholder eventyr og myter, der netop fortæller om det, der går over al forstand. Det er sådan en bog, du læser i her … Bogen er beregnet til at blive læst for børn – mange voksne vil også blive næret af den.”Preben Kok fhv. sogne- og sygehuspræst (fra bogens forord)Om forfatterenRikke Skov Jørgensen mistede sin datter Lea, da hun var blot 18 måneder gammel, på grund af en hjerneskade, hun pådrog sig ved fødslen. Fortællingen er derfor inspireret af livet med og efter Lea samt samtaler med hendes to andre børn om hvad der skete med deres søster. Rikke er uddannet pædagog og arbejder i dag med pressede børnefamilier i en NGO.

NEW YORK TIMES BESTSELLER *;An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinctand absolutely normaldevelopmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including *; My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? *; Do I tell my teen daughter that I'm checking her phone? *; My daughter suffers from test anxiety. What can I do to help her? *; Where's the line between healthy eating and having an eating disorder? *; My teenage daughter wants to know why I'm against pot when it's legal in some states. What should I say? *; My daughter's friend is cutting herself. Do I call the girl's mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman.BOOKS FOR A BETTER LIFE AWARD WINNER';Finally, there's some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I've come across in a long time.'The Washington Post ';Anna Freud wrote in 1958, ';There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.' In the intervening decades, the transition doesn't appear to have gotten any easier which makes Untangled such a welcome new resource.'The Boston Globe

In the world of pediatric care, sleep safety guidelines are controversial and often misguided. Health professionals broadly discourage all forms of cosleeping, which, along with the potentially devastating consequences, makes deciding how and where your baby should sleep both confusing and frightening. Parents who cherish the closeness, security, and warmth of cosleeping are finding themselves conflicted, concerned, and exhausted. Cosleeping, a term which encompasses sleeping in the same room or on the same bed as your infant, is a common parental instinct driven by physiology and seen throughout human history. Despite mainstream opposition, thousands of parents continue the practice, whether intentionally, accidentally, or out of necessity. So, why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science. With the latest information on the abundant scientific benefits of cosleeping, Dr. James J. Mckenna informs readers about the dangers of following over-simplified recommendations against the age-old practice, and encourages parents to trust their knowledge and instincts about what is and is not safe for their baby. This book offers a range of options and safety tips for your family's ideal cosleeping arrangement. These include variations of roomsharing and bedsharing, and introduce the concept of ¿breastsleeping.¿ This term, coined by Dr. McKenna himself, is based on the inherent biological connection between breastfeeding and infant sleep, and provides readers with everything they need to know about safely sharing a bed with their baby. Complete with resource listings for both parents and professionals, this book teaches you how to confidently choose a safe sleeping arrangement as unique as your family.

Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up.From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better?GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace."e;I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."e;Sarah Turner, aka Unmumsy Mum

Tech investor and new mum Leslie Schrock offers a thoroughly modern guide to pregnancy-from the preparations of "trimester zero" to the challenges of the newborn months.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

The only book written by therapists directly focusing on the dilemma of parenting children so as to minimize the negative effects of a narcissistic or borderline parent-partner. It provides strength, encouragement, and reassurance, and teaches effective parenting methods, while keeping the focus on increasing compassion and resilience.

A parent's guide from';one of the most reliable, respected health resources that Americans have' (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report's 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: Section 1 addresses growth and development Section 2 focuses on health and safety Section 3 discusses important topics related to emotional wellbeing Section 4 covers common illnesses and concerns Section 5 is devoted to special circumstances in raising a child Section 6 provides tips and guidance creating a healthy family unit

Super Nutrition for Babies, Revised Edition is an updated, four-color edition of the popular guide, featuring new recipes and the latest nutritional recommendations. The original 2012 version has sold twenty-five thousand copies.

The essential guide for fathers of one- and two-year-olds, completely revised and updated, teaches new dads how to make a positive impact in the milestone years of their child's development. Illustrations.

Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby’s life with this revised and updated edition.For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children—easing discomfort, releasing tension, improving sleep, helping premature infants gain weight, even aiding asthmatic children to improve their breathing. Now Vimala McClure, founder of the International Association of Infant Massage, has revised and updated her beloved classic. Inside you’ll find • specific routines tailored to help relieve colic, fever, and chest and nasal congestion • easy-to-follow instructions and photographs demonstrating each step • new information on the benefits of skin-to-skin contact • instructions for premature infants and babies with special needs • lullabies, rhymes, and games to enhance the massage experience • a special chapter dedicated to fathers • compassionate advice for foster and adoptive parentsPraise for Infant Massage“Speaking as a pediatrician, the best advice I can give you is to try the techniques described in this book.”–Stephen Berman, M.D., F.A.A.P., former president,  American Academy of Pediatrics “What a brilliant way to love and nurture a child! The first connection between parent and child is physical, through the body; by using the techniques Vimala McClure has developed, your parental relationship will be off to a magnificent start.”—Judy Ford, author of Wonderful Ways to Love a Child

In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, humorous and engaging book that takes you on a journey from baby scans to birthing pools and beyond.

Magnus er flyttet til en ny by med sin familie. Den første uge oplever han mange nye følelser som savn, smerte, frygt, kræsenhed og nervøsitet. Det bliver en uge, hvor alting er vendt på hovedet. Heldigvis er der rigtig mange omkring ham, der hjælper med at håndtere alle de nye følelser.Modige Magnus – en uge vendt på hovedet er en anderledes billedbog, som viser børn, hvordan hverdagens svære følelser kan tackles med et par simple redskaber. Samtidig lærer du som forælder, hvordan du kommunikerer med dit barn i vanskelige situationer, og hvordan du skal guide det til en roligere og gladere sindstilstand.