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Med sin anden bog om emnet tager Storm Stensgaard atter livtag med vor tids helt store udfordring. Vi tages med på en opdagelsesrejse og udforsker mulighederne for at fortælle den store historie om stress på en ny og konstruktiv måde.Hvordan bliver man god til stress? Hvor bygger man gode vaner og kommer i mental topform? Hvordan har man korrekt travlt? Hvordan stressnavigerer, og økonomiserer man med kræfterne? Hvordan bliver man forandringsparat og robust på den gode måde? Hvordan motiveres man til at passe på sig selv? Hvordan øger man sit nærvær og overskud i hverdagen?Bogen har også et organisatorisk sigte. dels på den stressøkonomiske ledelseskultur og fremtidens effektivering gennem sund præstation. Dels på hvordan vi gennem begrænsning af forstyrrelser kan skabe en arbejdskultur med høj social kapital og holdbar konkurrenceevne. Hvad kan vi gøre som ledelse, som individ og som fællesskab?Bogen er let, beregnet på at kunne læses af alle. Men videnskaben bag er solid og der gives et helstøbt filosofisk bud på, hvordan vi som moderne mennesker kan begå os i en helt ny forstyrrelsestidsalder, som vi på mange måder ikke er skabt til.Det handler om nærvær, koncentration og fokus som nøglen til alt godt. Hvis du og din organisation vil fremtidssikres og navigere sejrrigt gennem vor tids mange forstyrrelser, så er Én ting ad gangen en nyttig fortælling.
A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stress, find equilibrium and, ultimately, thrive.
This book guides parents in helping their autistic children to talk by using games that aid with language development. By responding to issues such as echolalia, scripting and repetitious language in an accessible and simple manner, Wilde provides answers that will help in their success.
A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment.
The bestselling author of Adult Children of Alcoholics provides compassionate, practical advice for adult children who are often overwhelmed by parenthood. Woititz discusses the impact a dysfunctional past has on current behavior and shows how to create an environment in which both parents and children feel safe, valued, and loved.
Renowned child psychologist explains how to cultivate a better parent-child relationship.
The Internet sensation, Fowl Language Comics, is back with its second book, Fowler Language, the perfect parenting humor book for anyone who liked Toddlers Are A**holes!
Let's Talk About the Birds and the Bees, a fascinating book penned by the talented Molly Potter, takes us on a journey to explore the wonders of nature. Published in 2017 by Bloomsbury Publishing PLC, this book has managed to capture the hearts of many readers. The genre of the book is hard to pin down, as it effortlessly blends elements of education, fun, and exploration. Molly Potter's unique narrative style brings to life the intricate relationships between the birds and the bees, making it a must-read for anybody interested in understanding the magic of nature. The book is a testament to Bloomsbury Publishing PLC's commitment to bringing high-quality and engaging content to readers. If you're looking for a book that is as enlightening as it is enjoyable, Let's Talk About the Birds and the Bees is a perfect choice.
The no-cry sleep solution for newborns
Do you want to raise a well-behaved, happy child but feel that common forms of discipline used today, which focus on rewarding, excluding or punishing children, don't work for your family?In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will empower you to discipline your child in an effective way and with respect. Gentle discipline is not about mollycoddling your child or being a pushover - it means understanding your child, having realistic expectations of them, and responding to their misbehaviour appropriately. It focuses on teaching and learning, not punishment or rewarding.In her trademark practical style, Sarah offers solutions for coping with the most common discipline challenges, including:- whining and sulking- aggressive and destructive behaviour- not listening and refusal to do things- rudeness and backchat- sibling rivalry- lying- swearing- low self-esteem and a lack of self-confidenceThe advice is appropriate to a wide range of ages, from toddler to teenager, and, if you have been using more traditional form of discipline, it will give you the tools - and the confidence - to change to a more mindful approach.
The greatest gift we can give our children is the ability to think for themselves. The author shows how any parent can develop the thinking skills of their children. It provides techniques for coping with the many problems and opportunities that lie in wait for your child.
The 100% Wholesome Baby Food Cookbook gives parents everything they need to cook for babies and toddlers from 6 months to 3 years in a way that makes the process easy, fast, and flexible, starting with simple purees and moving on to finger foods and toddler meals.
The beloved host of PBS's Mister Rogers' Neighborhood, subject of the acclaimed documentary Won't You Be My Neighbor? and the forthcoming biopic A Beautiful Day in the Neighborhood starring Tom Hanks, offers warm words of advice and encouragement, along with reflections on his own childhoodFor more than fifty years, Fred Rogers and his enchanting neighborhood have educated, comforted, and influenced millions of people, both young and young at heart. Organized by themes-relationships, childhood, communication, parenthood, and more-this touching collection gathers his signature sayings and wise thoughts, all of which he enriches with his own memories of being a child and growing up. His ability to understand all kinds of people will inspire viewers past and present, and his straightforward, compassionate guidance will help show you how to get the most from life.
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child:- enjoy his or her bedtime routine - fall asleep quickly and easily- self-settle if he or she wakes in the night- sleep peacefully all night long- go down easily for daytime napsFerber s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle progressive waiting routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.
For years, the author has been a passionate advocate for financial education and frustrated by the lack of financial education in schools. In his this book, the bestselling author of "Rich Dad, Poor Dad" encourages parents to look beyond the system and refuse to allow their children to be labelled or limited.
The most talked about book of the yearThe Sunday Times bestsellerThe New York Times bestsellerDer Spiegel bestseller
For all expectant parents who want to reclaim normal birth, the authoritative guide to support in labor
Follows your baby's journey from 6 months to 23 months, by which time your child can be a running, talking toddler with attitude and character. This guide explains how your baby can be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and more.
A parenting guide for new dads likens fatherhood to a wilderness expedition and offers survival advice for such challenges as making an emergency diaper, warming a baby bottle on top of a car engine, and assembling a breast pump.
Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!
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