Bøger i Everyday Inspiration Journals serien

Finding Gratitude: A Journal is a visually stunning book filled with over 50 different ways to find gratitude in everyday life. Each spread features beautiful watercolors, a meditation on gratitude, and a place to write your own reflections on the subject.

Manifest the future you deserve with 28 white magic spells and guided journal prompts in Spellcraft.

The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values that help you live a full life based on what's important to you deep down.

Harness the power positive affirmations to empower your dreams with the interactive Find Your Mantra journal.

The interactive and beautifully designed Self Care journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy. Being happy and fulfilled should be simple, but in our loud and messy world it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body while also reaching for your higher self. The Self Care journal works to help you in this goal in three interactive ways: Habit and mood trackers guide you through the physical ways stress can manifest in the body Thoughtful journal prompts and exercises help you dream up and visualize the best version of your life Insightful journal prompts show you how to carve out time for yourself and get to know yourself even better than you already do The writing prompts help you work through the common issues that plague our general well-being, while the health and fitness trackers of various shapes and sizes help illuminate any trends in mood based on your physical wellness. The journal is laid out intuitively, but you can hop around the different areas as you see fit. By tracking the things that bring us joy and bringing more of them into the fold, we can find a lifelong happiness that doesn't involve chasing the marketed version of happiness we see everywhere, but rather by finding gratitude in the minor moments of joy in our lives. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude : A Journal, and Spellcraft.

Self Care Journal is a guided journal to help you unlock the happiest parts of yourself.

Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with Calm Your Anxiety Journal.

In Healing Burnout, you'll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.

The Essential Dream Journal is a dream journal and dream interpretation guide together in a single beautiful volume.

The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.

Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.

Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.

Grow your magical relationship with the world around you with the rituals and thoughtful reflections of the Find Your Magic guided journal.

Manifest Your Dreams is a journal designed to help you harness optimism and discover hidden opportunities on your path to manifesting your dreams.

Wind down for the night and cultivate gratitude with Moonlight Gratitude: A Journal, where you can find powerful meditations and writing prompts relating to the Moon.

Radically Content: The Journal offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic.