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If two heads are supposed to be better than one, how about 516 heads? That’s the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people who’ve fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
Almost 50% of American marriages end in divorce, so it stands to reason that most people have experienced the effects of divorce in some way. Breaking up is hard to do, but that rocky road can be smoothed with this guide featuring contributions by hundreds of former spouses who’ve made it out in one piece. Eye-opening stories and advice cover getting through the initial tough times; how to break the news to your children and help them cope; dealing with bitter in-laws and other family members; legal wrangling and dividing your stuff; maintaining a relationship with your ex (is it possible?); and more.
If you are one of the forty million Americans who will move this year, you know the task can seem overwhelming. Now, there''s help. How to Survive A Move offers hundreds of helpful and entertaining stories on moving from the real pros” everyday people who have moved (many of them over a dozen times!) and survived to tell their stories.Unlike other moving books that give the opinion of one or two experts, How to Survive a Move includes words of wisdom from hundreds of people both singles and families, nationwide who have been there, done that.” Millions of people have survived moving, and so can you!
Whether you are just about to take the big plunge or have already been married for 50 years, most couples discover that it takes a lot more than saying "I do" to reach wedded bliss. With How to Survive Your Marriage, both newlyweds and longer-married couples can benefit from the collective wisdom of hundreds of people who have learned how to make their marriages work, and who share their hard-earned advice in this book.
Retirment years can be full of fun and interesting times if properly prepared for, and "How to Love Your Retirement" is packed with helpful, entertaining stories and lots of real-life advice from hundreds of retirees who are making the most of their golden years. These inspirational, funny, and educational stories cover picking the best time to retire, learning to live with one's spouse 24/7, returning to school, traveling, staying fit, being the best grandparent in the world, staying busy and productive, and more.
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