Bøger i Isometric Power-Pulse serien

Renowned Fitness and Transformation Specialist Marlon Birch teaches you how to increase muscle mass and burn fat without moving a muscle with his amazing Isometric Power- Pulse Method. Professional trainer and author Marlon Birch has studied exercise and fat loss for over 30 years. Combining self resistance and Isometric exercises, Marlon developed a world class championship physique without lifting weights or using machines. His most recent program combines the use of the Iso-Bow and his Power-Pulse Method, a powerful Isometric stress method that increases muscle gain and increases the fat burning furness for melting ugly body-fat. Eliminate flabby arms, and increase your metabolism, all in one workout without cardio or starving yourself.Exercise anywhere, anytime, with effective strength-building enhancing routines without going to the gym and get the fat-burning and strength components in 20 minutes a day of pleasant practice. Can you imagine waking up every morning, looking in the mirror, and feeling motivated and excited by your reflection. Just imagine being able to proudly wear shorts and a t-shirt showing off your new lean, powerful ripped physique. These effective and easy-to-learn exercises quickly stimulate those sleeping muscles while you gain greater strength, increase lean hard muscle tissue in the comfort of your own home.

The Iso-Bow Isometric Workouts XI Routine book is the most comprehensive collection of innovative Isometric programs ever compiled specifically for men and women by Transformation Specialist Marlon Birch.These powerful Isometric routines include muscle-developing resistance type exercises perfect for home or the park. Just imagine exercise daily while enhancing your body in minutes a day.The Iso-Bow Workouts XI is your 12-week exercise plan that will strip body fat while adding lean muscle by completely transforming your physique and developing the strongest muscle YOUR MIND! The power of self resistance the Isometrics way is the only plan you will ever need to build the body you've always wanted.