Bøger i Llewellyn's Chakra Essentials serien

Enjoy Self-Confidence, Nourishment + Passion through Your Third Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the solar plexus chakra. Cyndi Dale and nine expert contributors teach you how to connect to this radiant energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your stomach, will help you digest new beliefs and ideas, illuminate your true self, access your innate intelligence, and create the best of all possible futures.

"As the second book in Llewellyn's Chakra Essentials series, Cyndi Dale provides everything you need to know about this sensual energy center in part 1. In part 2, energy experts-including Anthony J. W. Benson, Nitin Bhatnagar, Jo-Anne Brown, Amanda Huggins, Margaret Ann Lembo, Gina Nicole, Tia Tuenge, Amelia Vogler, and Susan Weis-Bohlen-teach you about this chakra's color associations, intuitive style, physical reach, psychological influence, and more. Connect with this wheel of energy for a more balanced and fulfilling life through dozens of hands-on practices, including yoga poses, visualizations, mantras, essential oils, crystals, and affirmations, as well as recipes specific to your sacral chakra"--

"As the first book in Llewellyn's Chakra Essentials series, Cyndi Dale provides everything you need to know about this grounding energy center in part 1. In part 2, energy experts-including Anthony J. W. Benson, Nitin Bhatnagar, Jo-Anne Brown, Amanda Huggins, Margaret Ann Lembo, Gina Nicole, Tia Tuenge, Amelia Vogler, and Susan Weis-Bohlen teach you about this chakra's color associations, intuitive style, physical reach, psychological influence, and more. Connect with this wheel of energy for a more balanced and fulfilling life through dozens of hands-on practices, including yoga poses, visualizations, mantras, essential oils, crystals, and affirmations, as well as recipes specific to your root chakra"--