Bøger i School of Life Design serien

"Your attention is your most valuable resource. What you focus on expands. This powerful book of spells will help you place your focus on what you want, and what you want more of, and has the ability to bring you anything you want. The only limit is your imagination." Spend a month manifesting your greatest desires and potential. This planner and workbook gives you 31 days' worth of exercises for rewiring your brain to create new patterns of thoughts and actualizing your intentions and dreams. Perfect for when you're stuck at work or in love, out of touch with your emotions, angry, anxious, afraid, or depressed, or feel like you're hurtling down the wrong path in life too fast. Each day, fill out a check-in form and embark on a special exercises designed to hone your focus, channel your intent, dream bigger, and love yourself harder. Jessica Mullen and Kelly Cree's dreamy designs and potent exercises are tested and true methods for getting yourself back on the path to living the life you want.

Introduction to Mindfulness & Manifestation is a 7-day, intensive manifestation immersion course designed to help you identify your desires and come into alignment with them.The only way to manifest is to not care, totally let go, and find another way to feel good and be happy right now. Feel good regardless of your circumstances. You don't need a certain outcome to enjoy this moment. Say, "I don't give a fuck!" to any worries you may have and look around at how awesome right now is.The exercises in this zine will help you with each step of the manifestation process. What Do I Want, Best Case Scenarios and Prepaving help you figure out what you want and focus on it. Counting and I Want to Feel Better help you release the resistant thoughts that keep what you want from you. Life Story and Plant the Seed get you to the feeling place of what you want, then help you let go of the desire forever. When you let go of any awareness of lack, you'll see what you want is already yours.

Discover profound freedom from stress and anxiety by embracing the power of the present moment with Beyond Manifestation. This transformative journal takes you on a journey to shed the burdens of lack and worry, guiding you towards feeling complete and content in the here and now. This 31-day interactive workbook and planner challenges the status quo of constantly chasing manifestations, emphasizing that true peace, love, and happiness reside within the present. By focusing on the moment, you unearth your innate joy and enthusiasm, eliminating the need for external changes. Beyond Manifestation reveals that presence is the key to attracting what you desire. It highlights the pitfalls of attachment to outcomes and offers a path to remain detached, blissful, and fulfilled, regardless of circumstances. This guide to self-awareness empowers you to embrace the infinite Now and see that life already is the way you want it to be. When you feel life is already perfect, it has no choice but to show you evidence of that truth.