Bøger i Sirius Mindful Puzzles serien

Release your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living. Puzzles are a great way of developing mindfulness. Focusing our attention on each enigma stimulates our creativity and lowers stress. We also get the added sense of accomplishment that comes from solving them. This beautifully illustrated collection is presented with a silver accented cover design and includes all your favorite puzzle types, including some that may be new to you. These include: - Odd one out- Codewords- Sudoku- Arrowords- Wordsearch>Many of these are themed around relaxing and uplifting topics, from spring flowers to cloud formations. Scattered throughout the book you will find inspiring quotations which will take you to that happy place. Once you take up your pencil and immerse yourself in solving puzzles, your thoughts will be taken to a higher plane and your spirits will soar. ABOUT THE SERIES: Sirius Mindfulness Puzzles taps into the mindfulness benefits of puzzle-solving, using calming and uplifting themes which help bring your mind away from daily stresses and focus on the satisfying puzzle at hand.

Once you make a decision, the universe conspires to make it happen - Ralph Waldo EmersonThis delightful puzzle book includes over 150 wordsearches with positive affirmations and uplifting themes to imbue your life with hope and joy. Manifesting is a powerful and empowering tool which helps us to make our dreams come true and be the masters of our destinies, using the power of our minds. By focusing on positive thoughts, and creating around us a state of happiness and abundance, we can attract more uplifting experiences and joy into our world. This delightful collection contains wordsearches based on the positive affirmations we can repeat to ourselves to help to create this positive mindset, as well as puzzles on topics that are intended to inspire positivity and joy. Interspersed with the puzzles are informative pages on how to use manifesting, and the book includes a full set of the solutions at the back. - INSPIRING AFFIRMATIONS: The puzzles based on uplifting affirmations create an uplifting and positive experience.>ABOUT THE SERIES: Sirius Mindfulness Puzzles taps into the mindfulness benefits of puzzle-solving, using calming and uplifting themes which help bring your mind away from daily stresses and focus on the satisfying puzzle at hand.

Affirmations are positive statements which are designed to be repeated to help strength our feelings of self-worth, and improve our overall well-being. These delightful, uplifting puzzles combine affirmations with ever-popular wordsearch puzzles, meaning that you can use their power while you enjoy the satisfaction of finding the hidden words. - EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words, which may run forward or backward, up or down, or even diagonally.>ABOUT THE SERIES: Sirius Mindfulness Puzzles taps into the mindfulness benefits of puzzle-solving, using calming and uplifting themes which help bring your mind away from daily stresses and focus on the satisfying puzzle at hand.