Bøger i Subconscious Morning Re-Progra serien

LEAN Diet, Weight Loss, and Eating Control Subconscious Morning Re-Programming Script is a hypnosis - like Neuro-Linguistic Programming (NLP) script you read every morning. This book is designed to help you improve your eating habits to help you lose weight by reprogramming your subconscious mind and giving you greater conscious decision-making control more easily. You already know what to do: EAT LESS CALORIES! There's no shortcut. The hard part is actually DOING it. This book helps you ACTUALLY DO IT! Some people who are thin and lean just enjoy a few bites of healthy food and are satisfied. They simply don't feel like eating more. Some people feel full from a salad. Some people aren't hungry as often. Some people can stop eating after a few bites. Some people only want something light and healthy, and feel satisfied from it. That's how their brain chemistry works. They stay in control and it's easy. They feel fine throughout the day. They aren't overwhelmed by cravings, and they make wise decisions about consumption. Of course, it's all in the mind. If you replaced your subconscious mind with that of a lean person, you would naturally and easily do what they do. You would naturally eat less, feel full easier, and easily choose smaller portions and healthier options. Sometimes you simply wouldn't feel hungry, and other times you would have greater self-control more easily. By reading this book every morning for 5 minutes first thing when you wake up, you are giving your subconscious mind a path to follow. It gives your brain chemistry a guide, so that when you think of food or are eating, you will do so with control. You will naturally find yourself feeling full and satisfied more easily, and doing all the right things. Keep this book by your bed and look at it first thing in the morning, even before your phone, because your phone gives you a dopamine kick. For this reason, the print version by your bedside is strongly recommended over the ebook. You can read it last thing before falling asleep also for added effect. Identify with the messages, visualize, feel, and internalize the meaning to you, and associate the feelings with your life. This book works like hypnosis through its Neuro-Linguistic Programming (NLP) language in positive affirmations. Videos spike your dopamine while viewing them, but then your dopamine drops throughout the day and when you really need to make key decisions. This is not a video nor an app, because you need to gently push your own thoughts through your own mind in your own voice. Reading this book for a few minutes every day accomplishes that. For those interested in fasting or intermittent fasting for weight loss or health benefits, this book can be used in conjunction with FAST.More titles in the Subconscious Morning Re-Programming Script series by Daniel Ben Abraham: FLOW - ADHD & productivity subconscious re-programmingLEAN - Mental portion control and weight loss subconscious re-programmingFAST - I love fasting appetite control for weight loss subconscious re-programmingSUCCESS MONEY MAGNET - Attract money, skills, and opportunities subconscious re-programmingGUARD - Guard your mind - Social media addiction cure subconscious re-programmingSELF-DISCIPLINE - Self-discipline for personal power subconscious morning re-programmingGYM - Love going to the gymOXYGEN - Quit smoking subconscious re-programmingFIT - Love of exercise subconscious re-programming>5 minutes.Every morning.OMG this really works!

Easily fix your procrastination and improve your effectiveness EASILY and with MINIMAL EFFORT by many fold, automatically. Find yourself doing what you should, easily! Our motto is: 5 minutes.Every morning.>This book, "FLOW Productivity and Focus Improvement and ADHD Procrastination Cure Subconscious Morning Re-Programming Script" is designed to easily and dramatically improve ADHD procrastination and increase your productivity. You already know what you should be doing, but the hard part is actually doing it. Procrastination, poor productivity, poor time management and distractibility due to ADHD deeply affects our income, effectiveness, confidence, stress, and over quality of life. The cost over a lifetime can be millions of dollars, not to mention quality time lost. Procrastination is cased by many factors including brain chemistry, but it is fixable. The mind is an incredibly powerful tool if you properly use it. Think about it. If you replaced your subconscious mind with that of a person who finds productivity easy and fun, you would naturally do what you should. This book is a subconscious mind reprogramming to accomplish that. If you give your mind a guide, it will perform accordingly throughout the day. Think of it as an operating system for your mind. Keep this book by your bed, and read it for 5 minutes every morning first thing, before you even reach for your phone, because your phone gives you a dopamine kick. This book is designed to dramatically AND EASILY AND NATURALLY improve in your daily performance, productivity, and effectiveness. In less than 30 days, you'll notice your productivity, focus, and performance dramatically improve. You'll be less distractible, and easily get into and stay in a work flow state. This is not a video nor an app, because you need to gently push your own thoughts through your own mind in your own voice. Identify with the messages, visualize and internalize the meaning to you and your life as you read this. Why not motivational videos? Videos spike your dopamine while viewing them, but then your dopamine drops throughout the day and when you really need to make key decisions. These books are designed to use your subconscious to help you consciously correct your actions when you need it most. Five minutes in the morning is well worth it for a dramatically more productive and efficient day. Look for more titles in the Subconscious Morning Re-Programming Script series by Daniel Ben AbrahamFLOW - ADHD & productivity subconscious re-programmingLEAN - Mental portion control and weight loss subconscious re-programmingFAST - I love fasting appetite control for weight loss subconscious re-programmingSUCCESS MONEY MAGNET - Attract money, skills, and opportunities subconscious re-programmingGUARD - Guard your mind - Social media addiction cure subconscious re-programmingSELF-DISCIPLINE - Self-discipline for personal power subconscious morning re-programmingGYM - Love going to the gymOXYGEN - Quit smoking subconscious re-programmingFIT - Love of exercise subconscious re-programmingLIKE - Basic social skills and likability subconscious re-programming This book applies principles in, and can be used in conjunction with, Daniel Ben Abraham's "The Cure for Procrastination", also on Amazon.