Bøger i Unfu*k Yourself series serien

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.In Unfu*k Yourself, Bishop leads you through a series of seven assertions:I am willing.I am wired to win.I got this.I embrace the uncertainty.I am not my thoughts; I am what I do.I am relentless.I expect nothing and accept everything.Lead the life you were meant to haveUnfu*k Yourself.

Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: ?I am wired to win,? ?I embrace the uncertainty? and ?I expect nothing and accept everything,? Bishop helped millions of readers to move past their self-imposed limitations.Still, Bishop knows it's hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That's where Do the Work comes in: it's the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories ? self, people, and purpose ? to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. ?This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what's going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.?The truth will set you free, right? So what are you waiting for?

Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. InWise As Fu*khe expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.When the shit storms of life hit us, many of us dont know what to dowhether its losing a job, suffering a broken heart, or just feeling a lack of purpose. We need wisdom to help us navigate forward. While the internet is full of seemingly good advice, it isnt helping us actually change our lives.Wise As Fu*kbreaks through the bullshit, providing insight to inspire us in the four areas we need it most: love, loss, fear, and success.Written with his widely admired no-nonsense style,Wise As Fu*kprovides a welcome fresh perspective to help us transform how we approach a variety of lifes problems. But Bishop makes clear, the work doesnt stop there. Now that youve unfu*ked yourself and and are wise as fu*k about these touchy areas, you can apply the lessons to make a positive impact on the world.