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Part of "What Buddhism can offer" series, this volume provides a look at how Buddhism can help us in our daily lives. It focuses on the parents' spiritual growth and well-being and includes extracts and reflections for fathers and also for parents with teenagers. It is intended for those with an interest in spiritual growth.

Includes personal stories of people who used Buddhist teachings to face their fears and open their hearts in difficult situations. This book describes what can happen when we stop complaining or distracting ourselves from our suffering and face it directly.