Bøger i Your Health serien

Even though cardiovascular disease is still the number one cause of mortality in the world, it too often goes overlooked. This guide, written in an easy-to-understand style, explains what can go wrong in our cardiovascular system, what medicine can do to help, and how simple lifestyle changes can make all the difference.

This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression often sleep poorly, snoring and sleep apnea, among others. Special attention is paid to sleep disturbances affecting night workers and new mothers.

How can you hold out hope of a normal life when you are suffering? This is the challenge facing thousands of chronic pain sufferers. This book explains the psychological and physiological phenomenon of pain, informs readers about new therapeutic approaches to treating chronic pain and suggests effective pain management tools.

Infertility affects between 10 and 15 percent of couples in western countries, and causes major suffering. This indispensable reference presents current medical approaches that can help prevent and treat infertility. It aims to inform hopeful parents in the clearest possible terms about what they can do to achieve a healthy pregnancy.