Bøger i Your Powerful Potential serien

Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams and full-color illustrations. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert Kostas Tselios gives the reader a whole host of practices to do in order to improve overall health. With sections on pranic food and breathwork techniques for coping with anxiety, stress and grief as well as on how to improve breathing for fitness and energetic rejuvenation, this is a handy guide for anyone interested in great daily health. ABOUT THE SERIES: Arcturus Publishing's Your Powerful Potential series explores how timeless spiritual practices can help you achieve the life you want, filled with expert advice and practical exercises.

A powerful new life of magical possibility awaits you... Become the person you've always wanted to be with this beautiful hardback guide to Wicca and it's transformative practices. Is there an aspect of your life that you'd like to change? Perhaps you'd like to have more confidence, a better self-image, improved relationships, and greater financial or career success? This illuminating guide uses the practice of Wicca - the world's fastest-growing branch of witchcraft - to empower you to bring these changes into reality. Using psychology and manifestations techniques, as well as spells and rituals, witchcraft expert Marie Bruce will guide you towards making the changes you want to see in yourself. Build upon your self-knowledge in order to discern your true desire and then work out a plan of action to get you there. Clearly written, with many different ways to overcome your own resistance, this book will be a helpful companion on your journey to success. With practical and magical steps to play, you are sure to achieve your heart's desires. ABOUT THE SERIES: Arcturus Publishing's Your Powerful Potential series explores how timeless spiritual practices can help you achieve the life you want, filled with expert advice and practical exercises.