Rygestop

Provides a step-by-step holistic approach and shows people how to assess their present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.

Nicotina Anonimi: Il Libro è la traduzione italiana di Nicotine Anonymous: The Book. Il testo è approvato dalla Conferenza dei Servizi Mondiali di Nicotina Anonimi. Il libro contiene: i capitoli che spiegano ognuno dei Dodici Passi e delle Dodici Tradizioni, la storia di uno dei nostri co-fondatori e la nostra storia per ciò che riguarda l'esperienza personale di ciascuno come dipendente dalla nicotina. Contiene anche un questionario con le risposte dei membri che ci possono aiutare ad approfondire meglio i problemi correlati all'uso di nicotina dal momento in cui iniziamo, come dipendenti, a voler guadagnare la libertà da questa potente droga.Nicotina Anonimi (NicA) è il Programma di recupero dei Dodici Passi dalla dipendenza della nicotina che si fonda su principi spirituali universali. Nicotina Anonimi: Il Libro è uno dei vari risultati degli sforzi che Servizi Mondiali di Nicotina Anonimi sviluppa per fornire sostegno ai suoi membri di lingua italiana in tutto il mondo. La Traduzione di questo libro si aggiunge alle traduzioni in italiano degli opuscoli di NicA disponibili all'indirizzo: www.nicotine-anonymous.org.Questa traduzione è stata realizzata da un membro di Nicotina Anonimi Italia. I Servizi Mondiali di Nicotina Anonimi accettano questa traduzione con la fiducia che il traduttore (o la traduttrice) abbia fatto tutto il possibile per mantenere il contenuto e le intenzioni in linea con il testo originale di Nicotine Anonymous: The Book* * *Nicotina Anonimi: Il Libro is an Italian translation of Nicotine Anonymous: The Book, a Nicotine Anonymous World Services conference-approved text. It contains chapters that explain each of the Twelve Steps and Twelve Traditions, the story of one of the co-founders, and Our Story about the experiences of being a nicotine addict. There is also a Questionnaire that can elicit insights from each member's responses that help to better understand the issues related to her or his use of nicotine from its start through the addiction behaviors to the gaining freedom from this powerful drug.Nicotine Anonymous (NicA), is a 12-Step program of recovery from nicotine addiction based on universal spiritual principles. Nicotina Anonimi: Il Libro is part of Nicotine Anonymous World Services' expanding effort to provide support to its worldwide Italian-speaking members. This book is in addition to the Italian translations of NicA's pamphlets available at: www.nicotine-anonymous.org.This translation was provided by a Nicotine Anonymous member. Nicotine Anonymous World Services accepts this translation in good faith as the member's best effort to stay true to the original content and intent of Nicotine Anonymous: The Book.

Founded on what has worked for thousands of people, Jeremy Walker shares what it takes to gain freedom from addiction.Why am I addicted? Your answer might be something like: addiction is a physical dependence, a series of chemical reactions in the brain, or habitual patterns. Answers like these don't begin to cover the most important thing, what it is that you need as a human being.Freedom From Addiction reveals the hidden needs behind your compulsion or addiction. Through in depth case studies, you will understand the reasons why you are addicted and a path for a happy, healthy life.Jeremy Walker's WARP (Walker Addiction Removal Process) enables you to view addictions differently than you ever have before. Each chapter of this book will support you physically and mentally in achieving the success you truly want.Jeremy Walker is a Hypnotherapist, in Brisbane, Australia. He is the owner of Inspire Hypnotherapy, working with people to live free from addictions, anxiety and depression. He enjoys nothing better than seeing a positive shift in their life.

I have been addicted to Tylenol or acetaminophen with codeine for almost twenty five years. It has caused complications like continual constipation, blood in my stool and urine along with a host of other hurts which I'm trying to remedy.Actual damage to vital organs and level of toxicity in my blood may not be reversible but I will try believing; like when I quit smoking five almost six years ago, it can be done-vital organs like lungs can regenerate new cells.

A revolutionary and concise application of the Easyway method is delivered in dramatic chunks to bring about permanent cessation of habitual smoking, painlessly and without the requirement of willpower.

The truth about quitting smoking and how it can work for you.

Do you want to quit smoking? If you do, you're certainly not alone. There are millions upon millions of Americans who smoke, and the majority of them want to quit. Just like you, these legions of smokers fail to quit because they simply don't know how.That's It, I Quit: A Guide to Quitting Smoking Forever will guide you step-by-step through the process of quitting smoking, from formulating and enacting your plan, through battling cravings and urges, to finally throwing away your cigarettes for good. As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now. -Dean F. Giannone, M.D.

This book was Henry Ford's personal attempt to thwart the public's growing love affair with cigarettes. It features a letter from Ford's friend, inventor Thomas Edison, which reads "Friend Ford, The injurious agent in cigarettes comes principally from the burning paper wrapper. The substance thereby formed, is called "Acrolein." It has a violent action on the nerve centers, producing degeneration of the cells of the brain, which is quite rapid among boys. Unlike most narcotics this degeneration is permanent and uncontrollable. I employ no person who smokes cigarettes. Yours, Thomas A. Edison." Ford also references his discussions regarding cigarettes with the eminent naturalist John Burroughs. The entire pamphlet focuses on discouraging smoking in childhood. Mr. Ford compiled various other testimonials from famous persons giving their opinions on the evils of cigarettes, as well as the rebuttals from Percival I. Hill, President of the American Tobacco Company.

Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems including anxiety and depression.

This work explains in clear and concise terms the business side of general practice

This is a book and CD that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people giving up.

For those who are ready to quit, or ready at least to consider it, this book offers a fresh approach. Using the findings in addiction research, it explains the thought patterns that keep millions from trying to quit - and details the most successful strategies for quitting.

Features the real-life smoking day of a young woman who plans to quit again. This book reveals the psychological and scientific issues behind the news headlines about tobacco regulations, and lawsuits and settlements. It invites readers on a journey through the world of tobacco use and points the way toward help for smokers who want to quit.

Most people accept the connection between smoking and lung cancer. This study questions the experimental techniques and results interpretation used to prove this, arguing that psychological methods are better predictors of heart disease and cancer and are also an effective treatment.

Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.

A resource for professionals (and for those in a position to intervene) working with hard-core smokers. It seeks to explain why current approaches are often inadequate and how best to help today's highly nicotine-dependent smokers who are struggling with their addiction.

This is a brand new presentation of the bestselling Easyway method featuring a FREE Hypnotherapy CD. This book spearheads a major relaunch for the world famous Easyway brand.