Bøger om Behavior

How can you make real, lasting change in your life? Forget the latest exhausting fitness fad. Forget resolutions that last for a few weeks. Forget the guilt. Forget feeling bad. Improving your life is much easier than you think: Try any habit, make it tiny, find where it fits naturally in your life and nurture its growth. Silicon Valley legend BJ Fogg, pioneering research psychologist, founder of the iconic Behavior Design Lab at Stanford, and one of Fortune's '10 New Gurus You Should Know', has cracked the code of habit formation. Based on twenty years' research and used by over 60,000 people, his method reveals that the key to changing behaviour is the opposite of what you've always been told. It isn't about willpower. By focusing on what is easy to change, not what is hard; focusing on what you want to do, not what you should do, you'll discover that creating happier, healthier lives can be easy, and surprisingly fun. BJ Fogg is Tim Ferriss’smentor and a bona fide Silicon Valley legend. His model is a fundamentalbreakthrough in understanding why people change and why they don’t.

"Meaningful Poems" is a poetry collection which touches on topics such as love, concepts, being, emotions, the soul, the spirit, beauty, life, behavior and the human being; topics that matter to most people to some degree.The purpose of the poetry collection is to create reflection by putting words and meaning into the world we live and act in, with the phenomena that arises. Furthermore, it is my hope that you can recognize or see yourself or your feelings in some of the poems. Perhaps, you may have an attitude towards it and maybe you will be inspired and motivated to write or put words into the thoughts you have.There are opinions, attitudes, passions and emotions at stake. If they can be played up to their own minds and create reflection or just touch something in the soul, then the possibility that the elastic limits of perception can be shifted.Creating value with reflection and meta-reflection can help create new panoramas, which have the potential to transcend the individual human being.