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Becoming a mother is one of the biggest changes a woman can experience. According to Harvard- and Yale-trained psychologist Dr. Nicole Pensak, it's completely normal for a new mother to feel unlike herself, physically and psychologically different-to feel "rattled". In fact, research shows that a woman's brain shifts in real, biological ways very quickly. There are, however, also boosts in brainpower that can help to manage the distress and harness the advantages of the postpartum brain.In Rattled, Dr. Pensak draws on her own experiences and insights gleaned from her clinical practice to provide practical and emotional support for new mothers, helping to relieve the anxiety and pressure for perfection in motherhood. She discusses mental health treatment and the many changes a mother undergoes and offers accessible scientific information, relatable anecdotes and strategies for self-care. An important book for new mothers and their families, Rattled offers the reader invaluable help to feel informed, validated and guided through the transformation of becoming a mother.
Psalms on Anxiety and Depression: God's Toolbox for Mental Health by Lauren Bassford is a 13-lesson workbook considering how the psalms address the problems of anxiety and depression.
This 40-day devotional unpacks each of the 9 fruits of the Spirit listed in Galatians 5, bringing theologically rich reflection and practical application to women seeking a more fruitful life.
"Why is breastfeeding the optimal choice? What happens when my family leave is over? What's the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource for helping you and your baby get the healthiest possible start"--
Eine emotionale Kinderwunschreise - Monika Monaco teilt ihre bewegende Geschichte, um anderen Menschen Mut zu machen! Dass der Kinderwunsch oft zur Herausforderung wird, weiß die Buchautorin aus eigener Lebenserfahrung. Sieben lange Jahre musste sie auf ihr Wunschkind warten. Als sie es endlich in den Armen hält, öffnet sich der Himmel für sie.Authentischer und einfühlsamer Erlebnisbericht von Monika Monaco, Kinderwunsch-Coach & Mentaltrainerin.
Seit dem Tod ihres Zwillingsbruders verschließt sich die 16- jährige Myla vor der Welt. Ihr einziger Trost ist eine Schatulle, mit der sie an einen geheimnisvollen Strand gelangt. Doch plötzlich tauchen mystische Krieger an ihrem Rückzugsort auf und bitten Myla um Hilfe. Von ihrer Entscheidung hängt das Überleben des Volkes ab, das den Kelch des Lebens und damit die Geburtsstätte der menschlichen Seelen bewacht.Zu dem Volk gehört auch Allan, der Myla von Beginn an fasziniert. Dennoch zögert sie. Denn um ihm und seinem Volk zu helfen, muss sie die Reise durch ihre Seele antreten und sich den übermächtigen Dämonen ihrer Vergangenheit stellen. BESONDERHEIT: Wenn Fantasy auf Persönlichkeitsentwicklung und Spiritualität trifft, entsteht eine vollkommen neue Welt. In ihr reisen die Helden durch ihre Seele und treffen die inneren Weisheiten. Und sie treten im Schattenreich den eigenen Ängsten gegenüber, um zu verhindern, dass die Fähigkeit der Menschen zu Liebe und Mitgefühl verkümmert. LESERSTIMME: ¿Mitreißend, inspirierend und absolut lesenswert ¿ ein Werk mit Mehrwert!¿
If you're a parent struggling to come to terms with your empty nest, then The Post Nest Plan by Bobbi Chegwyn is the book you need. Drawing on her own experience as a mom whose grown kids live a continent away, along with fifteen years helping women with life transitions, Bobbi offers a logical and empathic approach to dealing with the challenges of empty nest syndrome.¿ Whether you're feeling a loss of purpose, identity or connection, or unsure how to move forward in this new phase of life, Bobbi's compassionate guidance will help you rediscover and reconnect with your core self. Through practical advice and associated activities, The Post Nest Plan guides you through the emotional and practical challenges of the empty nest, helping you to create a personalized foundation for this new chapter in your life. With Bobbi's guidance, you'll finish this book with your own Post Nest Plan, ready to embrace all that life has to offer. So, if you're willing to rediscover who you are and fly high in this next phase of life, create your tailored launchpad with The Post Nest Plan.
Hamid er i parken hver dag for at spille fodbold med vennerne. En dag på vej derhen ser han Sune fra klassen, der står og sparker ud i luften. Som om han er mega vred eller helt crazy. Hvad er der galt med Sune? Hvorfor har han ikke været i skole hele ugen? Og hvorfor har han givet Noah en blodtud til fodboldtræning? Da Hamid finder ud af, hvordan tingene hænger sammen, sætter han og hans venner sig for at hjælpe. For Sunes skyld.
Quand j'étais enfant, je n'aimais pas l'école.Alors je suis devenue prof.Quand j'étais prof, je n'aimais pas l'école.Alors je suis devenue auteure.Quand je suis auteure, je suis libre.Alors je rêve de l'école que j'aime.L'École de la Vie...
Verbotener Garten: Ein Lesevergnügen für jede Jahreszeit!Erhältlich als Frühlings-, Sommer-, Herbst- und Winterausgabe mit jeweils passendem Cover. Ein poetischer Roman, der in den Garten Ihrer Kindheit entführt, der von der Magie erzählt, die Märchen haben, von den Farben der Fantasie, vom Sterben und Leben und wahrer Freundschaft.Zum InhaltElis Eltern trennen sich, und ihr Leben zerbricht. Der Kummer ist kaum auszuhalten, doch dann entdeckt sie den versteckten Zugang zu einem verbotenen Garten, in dem eine mysteriöse alte Dame wohnt: Sie trägt den Namen einer Toten und behauptet unmögliche Dinge. Und sie zeigt Eli eine Welt, die sie wieder froh sein lässt - bis zu jenem Tag, an dem etwas Furchtbares geschieht.Stimmen zum BuchEin zauberhaftes Märchen für Erwachsene, eine romantisch poetische Hymne auf die Natur, die Kindheit und die Fantasie.Dieter Wunderlich, Buchtipps & FilmtippsSie haben auf märchenhafte Weise den Reifeprozess eines Kindes beschrieben und dabei den Lesern noch ganz nebenbei einiges an gärtnerischem Wissen untergejubelt - Alle Achtung!Wolfram Franke, Autor und HerausgeberDas Buch hat mich tief berührt und mitgenommen auf eine Reise in meine Kindheit und durch diesen wunderschönen Garten. Wie bei der Geschichte des kleinen Prinzen erlebt man so die Welt mit Kinderaugen.Fabienne Wolf, Freundesgruppe Der Kleine Prinz, SchweizA beautiful book.Birger Hedén, Literaturkritiker, SchwedenRomanprojekt Verbotener GartenDer Garten der alten Dame erscheint als Romanprojekt Verbotener Garten in jahreszeitlich adaptierten Paperback-Editionen (gleicher Text, unterschiedliche Aufmachung) und als Literarisches Geschenkbuch im Hardcover-Großformat (17 x 24 cm, zahlr. sw- u. Farbabbildungen, ISBN 978-3-944177-12-0 ). Unter dem Titel Mrs. Meyer's Magical Garden ist der Roman auch in Englisch erhältlich (ISBN 978-3-944177-46-5).Sie als Leser entscheiden, ob Sie den verbotenen Garten im Frühling, Sommer, Herbst oder Winter kennenlernen möchten: Die Bilder wechseln, die Geschichte bleibt. Frühlingsausgabe: Paperback-Schmuckausgabe mit farbigem Cover-Innendruck, zahlreichen sw-Abbildungen und 32, zum Teil doppelseitigen Farbabbildungen; 192 Seiten, ISBN 978-3-944177-10-6 Sommerausgabe: illustriertes Paperback (ISBN 978-3-944177-13-7) oder illustriertes Book; 172 Seiten, ISBN 978-3-944177-01-4 Herbstausgabe: ein literarisches Malbuch im Paperback (nicht nur) für Erwachsene mit zahlr. sw-Abbildungen, das zum individuellen Kolorieren einlädt /"edition schwarzweiss"; 196 Seiten, ISBN 978-3-944177-14-4 Winterausgabe: ungekürzte Textausgabe des Romans ohne Illustrationen; 148 Seiten, ISBN 978-3-944177-16-8.
In Empowered to Win: Stories from Women Who Have Used Their Trials and Tribulations to Make a Difference, Minister Allison G. Daniels and several other women have shared stories of their struggles, and how through faith they pushed on to ultimately win. Along with their testimony, they have included advice and exercises that you can use to start or continue your journey of wholeness, so that you too can feel empowered to win against all odds. Visionary Author Allison G. Daniels and the Contributing Authors: Dr. Betsy Evans-Bennett, Dr. Amicitia Maloon-Gibson, Dr. Essie McKoy, Dr. Daphne Soares, Dr. Pastor Canzada Twyman, Apostle Valerie Howard-Jones, Evangelist Tamala Coleman, Evangelist Bertha Winston, Pastor Felicia Edmond, Tina Hunter, Bernadette Brawner, CC Channell, Sheila Farr, C. Tinal Wall, Shirley Murphy, Rev. Tresniece Perry, Ludrean Howard Peterson, Kena Smalls, Kristian Gregory-Lee, Damona Daniels, Claudia Newby-Tynes, Mireille Toulekima.
NOW IS THE TIME... Get ready to pick up the story of UNSCARRED and not be able to put it down. Thousands of readers across America have experienced the power of this death-to-life story, and now it's ready to empower you on new levels. As you read Heather's story of drug and alcohol addiction into overdose, you will be provoked to face your own inner demons. Not only will UNSCARRED share the intimate details of the dark life she lived, but it will highlight how to overcome darkness and live the life of your dreams-the life you were created to live. This is a story that will restore your hope and faith, especially if you have believed freedom isn't coming for you.Freedom is something everyone desires. It's what millions of people have given their lives to fight for throughout history. It's the focus of count- less movements and reformers, and it's ultimately what every human soul hungers for. UNSCARRED is a freedom story-a freedom story shared with the purpose of releasing power for you to share your freedom story!It will usher in new levels of personal healing as well as help guide you in writing your freedom story. It's an invitation to live an Unscarred Life! As you read, you will discover that the price of freedom was already paid for you-by another's scars.
Vivimos en un momento cultural donde la definición de "mujer" elude a los pensadores más agudos y a los científicos más brillantes, donde dicen que el sexo biológico y el género de una persona están divorciados, donde el significado del género en sí mismo cambia constantemente de objetivo, y en el que especialmente niñas y mujeres luchan por saber quiénes son. Katie J. McCoyofrece una guía clara y útil en su primer libro comercial, "Ser mujer". We live in a cultural moment where the definition of "woman" eludes the keenest of thinkers and brightest of scientists, where one's biological sex and one's gender are divorced, where the meaning of gender itself is a constantly moving target, and where girls and women, especially, struggle to know who they are. Katie J. McCoy offers a clear and helpful guide in her debut trade book, To Be a Woman.
"Step into the inspiring journey of resilience, faith, and triumph as Joni Lamb unveils her untold story in Through the Storm. As the visionary cofounder of the groundbreaking Daystar Television Network, Joni has navigated uncharted territories, overcome countless trials, and emerged stronger than ever before. In this candid account, Joni Lamb opens up about the tumultuous storms she faced while propelling Daystar to become the world's largest Christian television network. From the relentless challenges of establishing and growing the network to the personal struggles she encountered, Joni fearlessly shares the highs and lows of her remarkable journey. But the storms didn't stop there. Joni's life took an unexpected turn with the devastating loss of her husband, Marcus. In the face of unbearable grief and uncertainty, she discovered the true depth of her faith and the indomitable strength within her. Through the darkest days, Joni clung to her unwavering belief in Christ, finding solace, purpose, and hope even in the midst of unimaginable pain. Through the Storm is more than a memoir. Drawing from her own experiences, Joni offers: invaluable principles and profound insights for fellow believers; Strategies for navigating the temptests of life with unwavering faith; Wisdom gained through life's adversities; A guiding light for those seeking solace and strength in their own storms. Discover the power of resilience, the beauty of redemption, and the unshakable faith that propels us through life's most trying moments. Joni Lamb's captivating story will captivate your heart, leaving you inspired and empowered to face your own storms with unyielding courage and unwavering trust in Christ."--
Experienced women's ministry director provides an accessible and all-encompassing guide to building a thriving women's ministry for both seasoned and new leaders.
Every follower of Christ can read and study the Bible effectively with this accessible tool.
Sometimes I Forget, invites us to know God more intimately, so we can trust Him more deeply, providing 60 devotionals centered on the attributes of God.
"An illuminating deep dive into the complexities of raising boys within the confines of harmful cultural norms-and how mothers can challenge those social pressures to support their sons and guide them to become connected, emotionally nuanced humans"--
Most women expect to have a typical pregnancy, especially when they are told that everything is going well. This was the case for Karen up until a night when all which seemed certain was suddenly replaced with questions, including the fate of her child. Realizations about pregnancy, birth, infancy and future children shove previous visions of how life will be to the background to make permanent space for new, difficult truths. Karen provides a raw guide to the Neonatal Intensive Care Unit, a place experienced by many parents but rarely explored narratively. Twenty-three Weeks is a love story between mother and child. It is a reflection on grief and compassion. It is a first person account of our human potential to withstand suffering and find honest acceptance.
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