Bøger om Serenity

Through the course of this adventure, the child is guided into yoga poses that are beneficial for their experience of self, and which help nurture a feeling of serenity.Each pose is illustrated. Once the child is familiar with the story, they can sit down with the book and go through the program on their own. However, it is advised that an adult be present with the child.The book offers the child the opportunity toget familiarized with their body in an enjoyable way while practicing attentiveness and presence, which help develop mental strength.

A collection of poems featuring universal themes. Heading for Dawn is all about finding the meaning in everything and finding that light is always more powerful than darkness. Telling the story of transforming pain into wisdom and thereby creating greater joy and serenity, the poems are a declaration of love for life.Uddrag af bogen Trusting Life My trust in life grows as I see beauty unfold in my life. When I see that it is real and not just something I imagine, I am completely speechless and utterly happy. I embrace life and make it mine now that I know living is worth it. To think that life can be so bright and marvelous! What a wonderful feeling it is to trust life. Om forfatteren Ayse Polat was born and raised in Denmark. She is a qualified life coach with a deep interest in personal development. Having engaged in creative endeavors since childhood, Ayse loves playing the harp and writing. Other interests include languages and literature.