Bøger om Therapy

What is depression and how do we confront it? This book elaborates on the confusion that exists around the treatment of depression. It is believed that depression is a general condition experienced by many people periodically in their lives. However, Panagiotis Charbis has discovered that depression is a symptom that has some fundamental characteristics that are common to every depressed person in the world. This is one of the reasons why Charbis can split depression into different categories and symptoms which are to be treated with specific therapeutic approaches. This therapeutic method, now known as The Sisifos Method, is a prototype and one of a kind. What is particular about The Sisifos Method is its precise description of depression through seven basic characteristics and the manner of confrontation of the condition in order to provide effective therapy. The book begins with a short introduction to the psyche with a subsequent overview of the various symptoms. Finally we get an insight into how The Sisifos Method works practically.

"Process" is a structured notebook developed to support and complement individual Gestalt therapy. The notebook contains five chapters that frame the main aspects of the therapy. Each chapter has a short introduction and a series of cues and questions for inspiration."Process" contains 77 pages with space for notes. The more it is used, the more personal and unique it will become – a small piece of the soul.During therapy, "Process" works as a tool to give focus and overview. Afterwards – and later in life – the notebook will be a personal record of the work you did and the conditions and circumstances, you had to deal with.Regular, structured note writing will enhance your awareness and cause the process to integrate better. The total course will go more smoothly and may contribute towards shortening the duration of the therapy.