Bøger om Vegan

Bogen indeholder et bredt udvalg af vegetariske retter samt kager, brød og desserter.Den er rigt illustreret med billeder af alle opskrifter og indeholder en fyldigintroduktion til sundhedssystemet ayurveda, samt en kropstype-test, som viser hvilkeretter, der egner sig bedst for ens type.Bogen er sammen med "Spis dig lykkelig" den eneste i sin kategori, der er skrevet af en dansker.

Author Louise Koch is a ‘raw vegan foods’ diet coach, successful author, speaker and YouTuber. Formerly a Danish television producer with a high-stress job, she cured herself from a long list of stress-related diseases by eating only fresh raw foods. She changed her lifestyle and returned to college to study nutrician and this book contains some of her favourite recipes.Recipes for nutrician and fun, based on the High Carb Low Fat Raw Fooddiet, 80/10/10 - min 80% carb, max 10% protein, max 10% fat - preparedby Danish nutrician coach, Louise Koch.Would you like to be truly healthy? Now you have the chance. This recipebook will provide you with amazing raw food recipes made from rawfruits and vegetables that are easy, simple to make and super nutritious.Your body will simply love it.