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The early promise of a free Internet is long gone. Now, rather than allowing us a meaningful relationship with a range of content of our choosing, algorithms have not only removed genuine choice but de-texturized the world around us: smoothed its edges, planed down friction, and flattened differences. So coffee shops from Brooklyn to Beijing are inflected with a similar, 'Instagrammable' aesthetic. Airbnb rentals are decked out for their swipability factor as much as for their comfort. Spotify builds playlists that echo a category, looping back to music we've already heard before so as not to disrupt the flow. Netflix doesn't just make suggestions based on viewing histories but it actively changes the thumbnails to increase the chances we click on it.As Filterworld masterfully shows, culture itself has become algorithmic: a set of principles, a data rule, a line of code. And we interact with it in ever more passive ways. The result is not isolated echo chambers or a filter bubbles, but an all-encompassing Filterworld of the title. Kyle Chayka deliciously deconstructs this Filterworld: it shows us how technology has led us to this place and its effects on society and the individual, as well as how we might be able to remove the filter to gain liberation.
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.PRE-ORDER THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN
A call to action that underscores why the roots of good health start with how we farm
"A rare gift: an inspiring tale about trees, trauma and the very purpose of life." -Andrew Nikiforuk, author of Empire of the Beetle Diana Beresford-Kroeger-a world-recognized botanist and medical biochemist-has revolutionized our understanding of the natural world with her startling insights into the hidden life of trees. In this riveting memoir, she uncovers the roots of her discoveries in her extraordinary childhood in Ireland. Soon after, her brilliant mind bloomed into an illustrious scientific career that melds the intricacies of the natural world with the truths of traditional Celtic wisdom. To Speak for the Trees uniquely blends the story of Beresford-Kroeger's incredible life and her outstanding achievement as a scientist. It elegantly shows us how forests can not only heal us as people but can also help save the planet.
*2022 Nautilus Book Award Gold Medal Winner: Ecology & Environment *2022 Nautilus Book Award Special Honors as Best of Anthology For readers of Braiding Sweetgrass and The Overstory From The Center for Humans and Nature, a collection in five volumes: essays, interviews, poetry, and stories of solidarity that highlight the interdependence that exists between humans and nonhuman beings We live in an astounding world of relations. We share these ties that bind with our fellow humans--and we share these relations with nonhuman beings as well. From the bacterium swimming in your belly to the trees exhaling the breath you breathe, this community of life is our kin--and, for many cultures around the world, being human is based upon this extended sense of kinship. Kinship: Belonging in a World of Relations is a lively series that explores our deep interconnections with the living world. More than 70 contributors--including Robin Wall Kimmerer, Richard Powers, David Abram, J. Drew Lanham, and Sharon Blackie--invite readers into cosmologies, narratives, and everyday interactions that embrace a more-than-human world as worthy of our response and responsibility. These diverse voices render a wide range of possibilities for becoming better kin. Contents: Planet What are the sources of our deepest evolutionary and planetary connections, and of our profound longing for kinship? Place To what extent does crafting a deeper connection with the Earth's bioregions reinvigorate a sense of kinship with the place-based beings, systems, and communities that mutually shape one another? Partners How do relations between and among different species foster a sense of responsibility and belonging in us? Persons Which experiences expand our understanding of being human in relation to other-than-human beings? Practice What are the practical, everyday, and lifelong ways we become kin? From the recognition of nonhumans as persons to the care of our kinfolk through language and action, Kinship: Belonging in a World of Relations is a guide and companion into the ways we can deepen our care and respect for the family of plants, rivers, mountains, animals, and others who live with us in this exuberant, life-generating, planetary tangle of relations. Proceeds from sales of Kinship benefit the nonprofit, non-partisan Center for Humans and Nature, which partners with some of the brightest minds to explore human responsibilities to each other and the more-than-human world. The Center brings together philosophers, ecologists, artists, political scientists, anthropologists, poets and economists, among others, to think creatively about a resilient future for the whole community of life.
A remarkable account of the brain's plasticity, from the internationally bestselling author
How do you change someone's mind? How do you stop bad habits? A bold new theory about the way ideas and behaviours spread (and can be altered) from the world's leading expert, Professor Damon Centola
Acclaimed &i>New York Times&/i> science writer Carl Zimmer investigates what current science has to say on the most fundamental of questions: what is life? What does it mean to be alive?
At the forefront of empathy research, Dr. Jamil Zaki has made an important discovery: empathy is flexible.
An illuminating manifesto for a twenty-first century understanding of human evolution and variation - and a weapon against scientific racism - by the author of A BRIEF HISTORY OF EVERYONE WHO EVER LIVED
Richard Feynman Nobel Laureate, teacher, icon and genius possessed an unquenchable thirst for adventure and an unparalleled gift for telling the extraordinary stories of his life. In this collection of short pieces and reminiscences he describes everything from his love of beauty to college pranks to how his father taught him to think. He takes us behind the scenes of the space shuttle Challenger investigation, where he dramatically revealed the cause of the disaster with a simple experiment. And he tells us of how he met his beloved first wife Arlene, and their brief time together before her death. Sometimes intensely moving, sometimes funny, these writings are infused with Feynman s curiosity and passion for life.
If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones, genetics, diet, and environment play a part? What should we look for in our beauty products, and what should we avoid? In this comprehensive guide, skin scientist Johanna Gillbro teaches you how best to care for your skin - and what not to do. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the start!Learn how to read the labels on products, know exactly what it is you're putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
A fascinating investigation of our ability to navigate: from the earliest humans, to cutting-edge spatial neuroscience, and the increasing loss, in todays world, of our ability to find our way.
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