Bøger af Amy Zulpa

Essential oils have been a staple of mankind's health and well-being down through the ages - and never more so than now. In her book "e;Essential Oils - The Ultimate Resource"e;, Amy Zulpa sets out to explain, in clear and simple language, which oils carry which benefits, how to choose between genuine and fake oils, and how to buy, store and blend the most beneficial of the essential oils. "e;Essential Oils - The Ultimate Resource"e; is a book that provides the reader with immediate solutions to everyday problems. It could be for the relief of aches and pains or to help rejuvenate the skin or sustain hair healt. Yes, there is an essential oil out there that can help with that. Essential oils are not new and they have been in use for thousands of years by those who believe in using natural remedies as opposed to the chemically based ones that can come with so many side effects. The book is great for home use and serves as an introductory text to essential oils.

Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "e;Get a Boost with Green Smoothie Recipes"e; lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "e;Get a Boost with Green Smoothie Recipes"e; might be just what you're looking for.

If you are looking for a great solution that will not only help you to lose weight but also to make the transition to a better way of eating, then you must get a copy of "e;50 Fat Busting Juicing Recipes."e; This book provides you with all the information you need to understand exactly what juicing is, and to be able to start using the process. Instead of opting for junk foods you can simply have some nutritious juice. Contrary to popular belief, a glass of well made juice is extremely filling, and can help to minimize the cravings that so many people seem to have every day. If you have heard talk about juicing, you might find yourself wondering if it is something you should be looking into... but are afraid that it will take a lot of work or cost a lot of money. Neither is true. And once you learn what it is all about, you may well get more than just a little interested!