Bøger af Andrew Maxwell Triska

Love and support your transgender teen You're probably reading this because your teenager shared something important about themselves. You want to be supportive, but what does "supportive" mean to transgender, nonbinary, or gender nonconforming teens? This parenting book provides positive parenting tools to support your teen on their journey of self-discovery plus strategies to help you build a stronger relationship with them. What sets this love-centered parenting book apart from other books on parenting teens: Learn-Read about trans identity and learn how gender has been studied throughout history to help you put your child's gender identity into context.

Writing prompts and self-care exercises to help you feel like your authentic self No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out. Make room for yourself—Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love. Celebrate you—Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community. Evidence-based strategies—Delve deeper into what you're feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care. Unlock what empowers you with The Transgender Self-Care Journal.

Supportive exercises and advice for teens exploring gender identity Discover more about who you are and who you might want to become. Whether you've been pondering big feelings and questions about your gender, or you're just a little curious about it, the Gender Identity Workbook for Teens is an interactive workbook that will walk you through what gender identity actually is. You'll learn that there are endless ways to express yourself and that there's no right or wrong way to identify. Try out writing prompts, quizzes, and activities that will help you organize and understand your thoughts about your identity, along with practical advice for talking about your gender, determining new names and pronouns, and getting involved with supportive communities both in real life and online. Find the right language—Get clear, detailed information on gender identities across all spectrums, including nonbinary, nonconforming, cisgender, transgender, genderqueer, agender, and more. Real examples—Read reassuring stories from real teens about their experiences with gender identity, plus a practical Q&A section for handling everyday scenarios you might encounter. What gender really means—Learn about the different components of gender identity, and then explore how you feel about your own brain and body, and learn why it's okay if you're still figuring out who you are. Take the first step on the path to discovering your authentic self.