Bøger af Anthony Hill

Explore the world of weight loss with a holistic approach that goes beyond the confines of a low oxalate diet. While a low oxalate diet is crucial for managing kidney stone risk, discover how achieving weight loss goals involves a multifaceted approach. Delve into the importance of a balanced diet, emphasizing nutrient-rich foods, portion control, and mindful eating practices. Uncover the significance of incorporating lean proteins, whole grains, and a rainbow of fruits and vegetables into your meals, creating a foundation for sustained weight management.

'It's a good story, Samuel. You're a piece of living history.' Oxford 1863: Young Samuel Speed sets a barley stack alight in the hope it will earn him a bed in prison for the night. He wants nothing more than a morsel of food in his belly and a warm place to sleep off the streets. What he receives is a sentence of seven years' servitude, to be served half a world away in the penal colony of Fremantle, Western Australia. When Samuel boards the transport ship Belgravia, he is stripped of his clothing and even his name, and given regulations of when to rise, eat, clean and sleep. On arrival at Fremantle Prison, hard labour is added to the mix and he wonders if life can get any worse. The only solace he finds is a love of reading, which allows the likes of Tom Sawyer and Oliver Twist to become his lifelong friends. Samuel is granted a ticket of leave in 1867 and full freedom in 1871, but what sort of life can a man forge for himself in the colony, with no skills, no money and no family? Will it be the beginning of the life he has always dreamed of, or do some sentences truly never end?A colourful recreation of the life and times of the last known convict to be sent to Australia, The Last Convict is a moving study of old age and loneliness, as one social outcast finds meaning in his impoverished life through the power of literature. Meticulously researched and brilliantly woven into an engaging fictional account, it is an unforgettable story by an award-winning writer and historian.'A story of hardship and privation, alongside high adventure, a fresh start in the colonies, and the protagonist's enduring solace in discovering the delights of literature. A ripping yarn.' The Age

In Darwin in 1942, Gunner's barking alerted an entire army base of impending air raids, well before the enemy planes appeared on radar. Following an ambush, Sarbi the explosive detection dog was held captive by the Taliban for over a year, before heading home a hero. And when 135000 horses left Australia for the First World War, why was General Bridges' charger Sandy the only one to return home?Drawing from first-hand sources and interviews with those who were there, Anthony Hill brings to life the loyalty and courage of these animals, and the love their soldiers felt for them.From the donkeys that carried the wounded at Gallipoli to the dolphins that hunted underwater mines in Iraq, these animal heroes are at the heart of some of the most remarkable stories in Australia's military history.This fully revised and updated edition features inspiring true stories of heroism and sacrifice, many of them never told before.